Yin and yang

Throughout the day, there are twelve distinct periods during which different health practices can be applied. Adapting to these natural rhythms can enhance overall well-being and vitality. Let's explore how to adjust your lifestyle according to the time of day to achieve optimal health. Zi Hour: Gallbladder Meridian - Time to Sleep The Zi hour runs from 11 PM to 1 AM, corresponding to the dominance of the gallbladder meridian. During this period, yin energy is at its peak, promoting sleep. Additionally, this is when yang energy begins to rise, making it ideal for entering a state of rest to support the generation of yang energy. Chou Hour: Liver Meridian - Nourish Liver Blood The Chou hour spans from 1 AM to 3 AM, and should ideally be spent in deep sleep. To maintain liver health, quality sleep is essential, as the liver repairs itself by eliminating waste blood and toxins and replenishing fresh blood. Yin Hour: Lung Meridian - Deep Sleep Benefits Lungs The Yin hour lasts from 3 AM to 5 AM, when lung activity is at its highest. The lungs distribute vital energy and blood throughout the body, ensuring a rosy complexion and ample energy upon waking.…

Clear and tender, Xing Youlin of the Qing dynasty discovered that soaking donkey meat in well water and making it with a secret recipe produced an exceptionally delicious dish. Later, County Magistrate Mo Shuchun presented it as tribute to the Daoguang Emperor, who bestowed upon it the name “Xing's Donkey Meat.” It is characterized by its exquisite tenderness, not being greasy or tough, not falling apart or sticky, and its nourishing properties for yin and yang, blood replenishment, and moisturizing dryness. NameXing's Donkey Meat CategorySpecialty Cuisine OriginShandong Province - Dezhou City - Linyi County During the Qing dynasty, Xing Youlin found that soaking donkey meat in well water and preparing it with a secret recipe resulted in an exceptionally fresh and tender taste. Later, County Magistrate Mo Shuchun presented it as tribute, and it was bestowed the name “Xing's Donkey Meat” by the Daoguang Emperor. Since 1955, it has participated in multiple provincial food exhibitions and received awards such as Best-Selling Product at the China Shandong International Agricultural Products Trade Fair, Shandong Provincial Famous Snack, and Shandong Time-Honored Brand.Manufacturing ProcessSelect healthy black donkeys, after slaughtering and cleaning, soak them in cold sweet water from a deep well, then add a…