Watercress

Watercress, also known as water mustard or Chinese celery, is renowned for its properties in clearing heat, stopping coughs, and moistening the lungs. The nutritional content of watercress is very comprehensive, offering significant benefits in both nutritional and medicinal values. There are many ways to cook watercress, including serving it cold-dressed or as an ingredient, each with a unique flavor.Watercress and Bone SoupIngredients PreparationPork bones, watercress, salt, and monosodium glutamate (MSG).Method and Steps1. Clean all ingredients, drain watercress and set aside. 2. Pour water into a pot, add the bones, and after the water boils, blanch for 3 minutes. Remove and rinse thoroughly with water. 3. Place the bones in a pressure cooker, add water, close the lid, and cook for 20-30 minutes. 4. Transfer the soup from the pressure cooker to a wok, turn up the heat, and add salt. 5. When the water boils, add the prepared watercress. After 2 minutes, add MSG for seasoning and serve.Watercress in BrothIngredients PreparationWatercress, lean meat, mushrooms, garlic, oyster sauce, soy sauce, salt, oil, and sugar.Method and Steps1. Soak the mushrooms in warm water until they are soft. Peel and mince the garlic, slice the lean meat and mushrooms, and marinate them…