Water content

Cabbage-stemmed spare ribs are a rare delicacy in summer. Cabbage is cool in nature, has a high water content, and is also very nutritious. Combined with spare ribs, it can supplement the nutrients needed by the human body, enhance physical immunity, and replenish calcium. In summer, it can effectively clear heat and relieve summer heat.Home-style cooking method for cabbage-stemmed spare ribsIngredients Needed300 grams of spare ribs, 300 grams of cabbage, an appropriate amount of salt, 1 piece of ginger, and an appropriate amount of blended oil.Method and Steps1. Prepare the ingredients: peel the cabbage and cut it into chunks; cut the spare ribs into small pieces, or ask the store to chop them for you.2. Pour an appropriate amount of water into a pot, bring to a boil over high heat, add the spare ribs, and skim off the scum. Remove and drain.3. Heat oil, stir-fry the ginger slices and garlic, add the spare ribs, stir-fry over high heat, add a small amount of soy sauce for seasoning, and then a small amount of sugar for flavoring.4. Add the cabbage and stir-fry until the cabbage slightly softens, then add water and bring to a boil.5. Transfer to a clay pot,…

Ice Island Nannuo ancient tree tea is a special type of tea, hailed as a "precious rarity in the tea world." It is harvested and processed from ancient tea trees in the Nannuo region of Ice Island, hence its name. This article will detail the origin, characteristics, manufacturing process, and brewing method of this tea: Origin: The Nannuo region of Ice Island is located in Yunnan Province, China, and is known as the "jewel of the tea world." Its unique climate and soil conditions have nurtured abundant tea tree resources, with a particular fame for ancient tree teas. Here, the average age of tea trees is over 300 years, with very few reaching an age of over 500 years. Characteristics: With an average age of over 300 years, these tea trees grow in a stable and superior environment, resulting in thick and full leaves with high water content in the buds. The tea processed from these carefully picked leaves has a distinctive flavor and mouthfeel. Manufacturing Process: Harvesting, withering, fixation, rolling, and drying. Brewing Method: Prepare clean tea utensils, such as a lidded bowl or a fairness cup. Place an appropriate amount of tea into the vessel and rinse it…

The water content in cabbage is approximately 90%, and it is low in calories. Additionally, it contains a wealth of nutrients, such as large amounts of Vitamin C and fiber. Cabbage also contains Vitamin U, which many other vegetables do not have. Vitamin U can decompose nitrosamines. Regular consumption of cabbage can also prevent aging and has antioxidant properties.Dry Chili Stir-Fried CabbageIngredients:Main ingredient: 400g cabbage. Seasonings: salt, scallion, Sichuan pepper, blended oil.Preparation:1. Wash the scallions and cut them into sections. Cut the dry chili peppers into pieces. Wash the cabbage and tear it into chunks. Soak for a while, then drain and set aside.2. Pour an appropriate amount of blended oil into a wok. When hot, turn to low heat, add the Sichuan pepper and fry until the aroma comes out, then remove the Sichuan pepper. Add the dry chili peppers and scallion sections and stir-fry to release the fragrance.3. Add the cabbage, an appropriate amount of oyster sauce, switch to high heat, and quickly stir-fry until the cabbage is cooked. Season with an appropriate amount of salt, stir-fry evenly, and serve.Oyster Sauce Stir-Fried CabbageIngredients:Main ingredient: 500g cabbage. Seasonings: 1/2 tablespoon light soy sauce, 1 tablespoon oyster sauce, 2 tablespoons…