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Live Regularly and Cultivate Wellbeing
Having practiced medicine and taught for over six decades, Dr. Wangdui, as a Tibetan doctor, diligently works in clinical settings for more than 10 hours daily. As an educator, he rises early and stays late, being involved in almost every aspect of his students' lives. As a researcher, he never lets go of a book, delving deeply into ancient Tibetan medical texts.In such a busy work environment, Wangdui, who holds three roles, still maintains high spirits. To him, when busyness becomes a habit, it turns into enjoyment. His dedication to researching Tibetan medicine supports his life dedicated to its preservation.Living Regularly and Immersed in WorkIn Wangdui's long career, "sitting still" is not the norm. Upon arriving at work, he always wishes to be involved in every step, often filling his schedule so tightly that he only sleeps for 3-4 hours a day. To most people, his daily routine of seeing patients, teaching, reading, and researching seems immense and fast-paced, but this does not leave Wangdui feeling drained; instead, his body has adapted to this constant state of busyness.The Huangdi Neijing states: "Ancient people who understood the Dao followed the principles of yin and yang, harmonized with the methods of health…
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