Thyme

Sea fish refers to fish that live in the sea, and there are many varieties. You may know a few types of sea fish, but how do you cook them deliciously? It's likely that many people haven't studied this in detail. Below, we'll introduce several methods of cooking sea fish and discuss their nutritional value, so you can enjoy a great meal.Pan-Fried Sea FishIngredients:Sea fish, pepper, salt, thyme, cornstarch, oil.Steps:1. Clean the sea fish by removing its innards and gills, then pat it dry. Make a few slits in the fish with a knife.2. Wash the thyme and chop it finely.3. Mix the chopped thyme, pepper, and salt, and rub this mixture evenly over the fish. Marinate for about 2 hours.4. Place the marinated fish in a dish containing cornstarch to coat both sides evenly.5. Heat oil in a pan until it reaches about 50% heat, then add the sea fish.6. Fry over medium-low heat until both sides are golden brown. Sprinkle the remaining thyme on top.7. Add a small amount of water, cover the pan, and simmer for 3-5 minutes until the sauce thickens. Serve.Tips:1. Sea fish naturally have some saltiness, so no additional salt is needed. If you…