Staple food

The protein in potatoes is the closest to animal protein, and experts point out that potato protein is even better than that of soybeans. Whether used as a dish or a staple food, potatoes are an excellent choice. There are many ways to prepare potatoes: cold mixed, stewed, stir-fried, pan-fried, etc., and every method results in a great taste. Method 1 for Dry Pot Fried Potato Slices Dry Pot Fried Potato Slices Ingredients Preparation Potatoes, pork, salt, soy sauce, monosodium glutamate (MSG), ginger, garlic, blended cooking oil, scallions, dried chili peppers. Steps 1. Peel the potatoes, wash them, and cut into 0.5 cm slices, then drain and set aside. 2. Slice the pork, cut the scallions into sections, slice the ginger and garlic. 3. In a small bowl, mix water, soy sauce, salt, and chicken essence to make a seasoning mixture. 4. Heat blended cooking oil in a wok, add the potato slices and fry until golden brown, then drain and set aside. 5. Remove some of the excess oil, add the pork slices and stir-fry briefly, then add the scallion sections, dried chili peppers, garlic, and ginger slices and stir-fry to release their fragrance. 6. Add the potato slices,…

Fried pancake is a common staple food in Hebei, Beijing and surrounding areas. It's not difficult to make; simply cut the cooked pancake into thin strips or shreds, then stir-fry with other ingredients. Depending on the additional ingredients used, it can be made as a vegetarian or meat version, both of which are very popular.Complete Recipe: Vegetarian Fried PancakeIngredients Needed1 baked pancake, 150 grams of chicken feather vegetables (a type of green vegetable), 1 sausage, 2 peppers, 2 cloves of garlic, appropriate amounts of oil, salt, soy sauce, and MSG.Steps1. Cut the prepared baked pancake into strips, slice the sausage into strips, and wash and prepare the chicken feather vegetables.2. Chop the garlic and slice the peppers.3. Heat oil in a pan, when it reaches about 50% heat, add the garlic and peppers and stir-fry until fragrant.4. Add the chicken feather vegetables and stir-fry until they are about 70% cooked, then add the pancake strips and sausage, stirring quickly.5. Add 1 tablespoon of soy sauce and an appropriate amount of salt, stir-fry, and finally add the MSG and stir evenly before serving.Tips1. In this fried pancake recipe, all three ingredients cook easily, so stir-fry quickly to prevent the pancake from…