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Preparation of Sardines
Sardines are an economical type of small fish, rich in nutrients that can enhance intelligence and boost immunity. They are often made into canned goods. Like other types of fish, sardines can be prepared by steaming, braising, frying, roasting, and other cooking methods.Braised Sardines RecipeIngredients Preparation500 grams of sardines, scallions, ginger, garlic, salt, star anise, Sichuan pepper, dried chili peppers, cooking wine, light soy sauce, dark soy sauce, blended oil, granulated sugar, water as needed.Steps1. Clean the sardines and set aside. In a small bowl, mix dark soy sauce, sugar, cooking wine, vinegar, light soy sauce, and water to make a sauce.2. Heat oil in a wok, add Sichuan pepper, star anise, and dried chili peppers, then add scallions, ginger, and garlic to stir-fry until fragrant.3. Remove the spices, then pan-fry the fish on both sides. Pour in the prepared sauce and return the spices to the pan.4. Simmer over medium-low heat until the fish is cooked through and the sauce thickens.Sweet and Spicy Sardines RecipeIngredients Preparation1 pack of dried sardine fillets, green bell peppers, Thai chili peppers as needed, Lao Gan Ma spicy bean paste, oyster sauce, salt, toasted sesame seeds, a little bit of sugar.Steps1. Cut the bell…
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