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Beware of the “Heart Ailments” Behind Your Eyes
The eyes are often referred to as windows to the soul, capable of conveying a person's inner emotions, from joy and anger to sorrow and pleasure. Modern research has found that the eyes not only reflect one’s mood but also can't hide certain "heart ailments." Today, we will introduce you to one such "heart ailment" related to the eyes: xanthelasma. Xanthelasma is a yellowish growth commonly found above the inner corner of the eye, often symmetrically distributed in both eyes, sometimes resembling a butterfly. It is more common in patients with high blood lipids. As living standards improve and lifestyle habits change significantly—eating more and exercising less—many people are developing the "three highs," "four highs," or even "five highs": high blood lipids, high blood pressure, high blood sugar, high uric acid, and high homocysteine levels. Some patients with high blood lipids may develop xanthelasma. Xanthelasma can affect appearance, and many patients seek treatment at dermatology clinics. However, if any of the following occur, don’t forget to check your blood lipid levels: 1. Arcus cornealis: This is a gray or yellowish area of opacity near the edge of the cornea, approximately 1-1.5 mm wide, often appearing at the upper and lower… -
Tasting Dark Tea: Learn to Judge by its Color and More
The Chinese character for "taste" in the context of tea tasting consists of three mouths, symbolizing appraisal, appreciation, and experiencing the material and spiritual enjoyment that tea brings. Tea tasting differs from simply drinking tea; the latter primarily aims to quench thirst and satisfy physiological needs, often gulping down a bowl of tea without much ceremony. In contrast, tea tasting seeks spiritual fulfillment, emphasizing ambiance and treating tea drinking as an artistic appreciation. It involves savoring the tea slowly and mindfully, deriving aesthetic pleasure from the color, aroma, flavor, and shape of the tea, and expressing emotions from various perspectives. Observing the Color This primarily involves observing the color of the tea infusion and the shape of the tea leaves. After steeping, the leaves change shape, almost returning to their natural state. The color of the infusion deepens, becoming clear and bright. Even among similar types of tea, the colors can vary based on the age of the leaves. Observing the color changes in dark tea is a delightful experience, and it’s worth taking a moment to appreciate the infusion before drinking. Savoring the Aroma After observing the color, one should smell the aroma of the tea infusion in the…
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