Oxidase

What tea is good for the stomach when you have a poor digestive system? Nowadays, there are many cases of irregular eating habits, such as binge eating and inconsistent meal times, which lead to various types of gastric diseases for many people. Numerous teas have the effect of strengthening and nurturing the stomach. So, what kinds of tea are good for the stomach when your digestion isn’t great? Let’s take a look at the following suggestions. 1. Black Tea Black tea is made through fermentation and roasting. The presence of oxidase causes the tea polyphenols to undergo enzymatic oxidation, reducing their content and decreasing the stimulating effect on the stomach. Black tea not only does not harm the stomach but can also nurture it. Regular consumption of black tea with sugar and milk can help reduce inflammation, protect the gastric mucosa, and even be effective in treating ulcers. 2. Barley Tea Barley sprouts are cool in nature, sweet, and salty in taste, and they target the spleen and stomach meridians. They have the effects of tonifying qi, broadening the middle, quenching thirst, and removing heat, and also have the function of reducing lactation. Barley is effective for nourishing debility, strengthening…