Nutrient

Basic Introduction to Panan XiangfeiPanan is rich in Xiangfei, with a cultivation history of over 1,300 years. It is renowned as the hometown of Chinese Xiangfei.The picking of Xiangfei is quite challenging; unlike walnuts that can be harvested by beating the branches, Xiangfei trees bear both ripe nuts and immature fruits for the following year. Thus, each nut must be carefully picked one by one, especially those growing at the tips of branches, which requires skilled individuals to climb the tree. Otherwise, they risk falling off. Unlike peaches, plums, and other similar fruits, freshly picked Xiangfei nuts are not immediately edible. They need to be piled up for seven days to ferment, allowing the nutrients to transform. Then, the outer green husk is removed, washed, and left to pile up for around 15 more days (the second maturation process for nutrient transformation). Only after this process does the Xiangfei have sufficient aroma, ready for drying or roasting in batches. Nutritional ValueXiangfei has a delicious taste and high nutritional value. Analysis shows that its flesh contains 50% fat, 10% protein, along with various vitamins and minerals. Not only is Xiangfei rich in nutrition, but it also has medicinal properties. According to…

Basic Introduction to Linfen Navel OrangeLinfen Navel Orange, from Linfen County, Sichuan Province, is a product of China's Geographical Indication (agricultural product geographical indication). Linfen County is located in eastern Sichuan, and its unique topography of "three mountains and two valleys," distinct subtropical monsoon climate, and the nutrient-rich purple soil are conducive to the growth of navel oranges. The Linfen Navel Orange has a round shape with a thin skin, concentrated juice, and a sweet taste. At the Second China Agricultural Expo, the Newhall, Navellin, and Qingjia varieties submitted by Linfen County won gold awards, while Dashiandao and Bailiuxin won silver awards. Nutritional ValueThe navel orange is rich in various nutrients essential for human health. Testing shows that every 100ml of fresh orange juice contains: 207 joules of energy, 0.9g of protein, 0.2g of fat, 203.9mg of amino acids, 0.127mg of vitamin A, 0.08mg of vitamin B1, 0.03mg of vitamin B2, 60mg of vitamin C, and is also rich in calcium, iron, phosphorus, etc. Navel orange juice contains 11-15% soluble solids; each 100ml of juice contains 11.0-13.0g of sugar, 0.80-0.95g of citric acid, and 55-75mg of vitamin C. Additionally, it is rich in vitamins B1, B2, P, carotene, calcium, phosphorus,…