Nereids

The Nereid, scientifically known as Sipunculus nudus, is a common coastal species. It's a soft-bodied animal that looks very much like an intestine, hence its common name, Nereid. Though it may not look appealing, its nutritional value is significant, containing protein, various amino acids, and it also has a decent taste.Stir-Fried Nereids with LeeksIngredients Preparation200 grams of nereids, 100 grams of leeks, 8 grams of salt, 5 grams of vinegar, 3 grams of monosodium glutamate, 10 grams of ginger, 5 grams of garlic, 5 grams of soy sauce, 5 grams of cooking wine, 20 grams of water mixed with cornstarch, 5 grams of white pepper.Method and Steps1. Clean the nereids and cut them into segments; wash the leeks and cut them into segments, set aside. 2. Boil some water in a pot, blanch the nereids for 3 seconds, remove and rinse again. 3. In a small bowl, mix soy sauce, salt, white pepper, water mixed with cornstarch, monosodium glutamate, and sesame oil to make a flavoring sauce. 4. Heat the oil in a wok until it reaches 80% heat, add ginger threads and garlic slices to stir-fry for fragrance, then pour in the vinegar. 5. Add the leeks and nereids,…