Neijing

The impact of the cold snap has subsided, and we have moved past freezing conditions. Although there was still some cold air during the New Year holiday, its strength wasn't significant, allowing us to enter 2024 in relative warmth.Currently, vital energy is gradually growing, and if one pays attention to health preservation, it not only benefits winter health but also stores energy for good health in the coming spring.The "Nei Jing" states: "Those who preserve their essence do not suffer from fevers in spring," and there is also the saying, "Winter tonics give you the strength to fight tigers in the new year."Professor Fan Yongsheng, President of the Zhejiang Provincial Association of Traditional Chinese Medicine (TCM) and renowned TCM expert, explains: "In winter, the human digestive function is at its best, which means that tonics are absorbed more effectively, leading to better physical enhancement."As a result, an increasing number of young people are joining the ranks of those practicing health preservation, whether through dietary supplements or adjustments to daily routines.Now is the critical period between Winter Solstice and Minor Cold. How should we scientifically conserve our energy?Sales of Tonics Are ThrivingHealth Preservation Enthusiasts Are Getting YoungerIn a specialty store selling…