Magnesium

White shrimp belong to common edible shrimp, and there are various classifications within white shrimp. It is best to purchase live shrimp when you can, but due to their susceptibility to dying from oxygen deprivation, frozen ones are more common. Shrimp are relatively nutritionally rich; the magnesium they contain can help protect our cardiovascular system very well.How to Cook White ShrimpBoiled white shrimp is simple and light. If possible, you can also prepare some condiments for dipping.IngredientsA suitable amount of white shrimp, an appropriate amount of scallions, ginger, and garlic, a suitable amount of salt, a suitable amount of cooking wine, and a suitable amount of cooking oil.Steps1. Prepare the shrimp, slice the scallions, ginger, and garlic, and set aside;2. Add a suitable amount of water to a pot, add the sliced scallions, ginger, and garlic, bring to a boil, then add the white shrimp;3. Add a suitable amount of salt and a little oil, cooking wine, cover the pot, once it comes to a boil, turn off the heat and let it sit for one minute.Dry-Braised White ShrimpDry-braised white shrimp is similar to making regular braised dishes, so if you know how to make braised dishes, this will be…

How many of you enjoy eating string beans? They have a high nutritional value, being a rare source of high potassium, high magnesium, and low sodium. Below is an introduction to the method of dry-frying string beans. Although it's called dry-fried, there are various ways to prepare them. If you like string beans, you can try learning these recipes and enjoy different flavors of dry-fried string beans.Home-style Dry-fried String BeansIngredients:String beans, pork, vegetable oil, salt, ginger, garlic, red pepper, cooking wine, soy sauce, sugar, monosodium glutamate (MSG).Steps:1. Remove the strings from the beans and break them into segments. Rinse and drain. Chop the pork into minced meat and mix with cooking wine and soy sauce. Cut the red pepper into diagonal slices.2. Heat oil in a pan and stir-fry the string beans over high heat until they wrinkle, then remove them from the pan. Use the remaining oil in the pan to stir-fry the minced pork until fragrant. Add ginger and garlic and continue stirring.3. Return the string beans to the pan and add the red pepper. Stir-fry until the ingredients are well-cooked. Season with salt, sugar, and MSG, mix well, and serve.Salty and Fresh-flavored Dry-fried String BeansIngredients:String beans, red…

White shrimp belong to common edible shrimp, and there are various classifications within white shrimp. It is best to purchase live shrimp when you can, but due to their susceptibility to dying from oxygen deprivation, frozen ones are more common. Shrimp are relatively nutritionally rich; the magnesium they contain can help protect our cardiovascular system very well.How to Cook White ShrimpBoiled white shrimp is simple and light. If possible, you can also prepare some condiments for dipping.IngredientsA suitable amount of white shrimp, an appropriate amount of scallions, ginger, and garlic, a suitable amount of salt, a suitable amount of cooking wine, and a suitable amount of cooking oil.Steps1. Prepare the shrimp, slice the scallions, ginger, and garlic, and set aside;2. Add a suitable amount of water to a pot, add the sliced scallions, ginger, and garlic, bring to a boil, then add the white shrimp;3. Add a suitable amount of salt and a little oil, cooking wine, cover the pot, once it comes to a boil, turn off the heat and let it sit for one minute.Dry-Braised White ShrimpDry-braised white shrimp is similar to making regular braised dishes, so if you know how to make braised dishes, this will be…