Lecithin

Basic Introduction to Pingwu Walnuts Pingwu walnuts refer to walnuts produced within the administrative region of Pingwu County, Sichuan Province. Due to the suitable climate and soil conditions in Pingwu County for walnut tree growth, the walnuts produced are large, have thin shells, yellow kernels, excellent quality, and are non-harmful. They are highly favored by consumers both domestically and internationally. The product has passed A-level green food certification by the China Green Food Development Center and has been included in the Catalogue of China's National Geographical Indication Protected Products. Nutritional Value Walnuts contain rich lecithin, vitamins, and other substances that are components of brain structure, which is extremely beneficial for fetal brain development. At the same time, walnuts have spleen-strengthening, appetite-stimulating, lung-moistening, and kidney-strengthening properties, which are very significant for the metabolism of pregnant women themselves. In addition, the benefits of walnuts for children's brain development go without saying, and the vitamins and calcium, zinc, etc., they contain directly affect the development of children's vision. Middle-aged and elderly people who eat an appropriate amount of walnuts daily can effectively lower harmful cholesterol levels in their blood, protecting their hearts and blood vessels. Studies show that patients with gallstones who persist…