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Spices Misused Can Be Harmful
A woman with irregular menstruation, weakness, and a soft voice came to my morning clinic. As soon as she entered the examination room, a strong scent filled the air, almost overwhelming. The patient had a fine, wiry pulse and a pale tongue with white coating. Upon questioning, I learned that she worked at a perfume counter. I advised her, “The first thing you need to do to improve your health is to use less or no fragrance.” Here’s why in more detail. Perfumes mainly consist of alcohol and fragrances, which can be divided into natural and synthetic fragrances based on their origin. Natural fragrances refer to the aromatic parts of plants or animals used directly or processed without changing their original components. Many natural fragrances found in nature also serve as aromatic traditional Chinese medicines (TCM). According to TCM, strongly fragrant substances should not be used by those with insufficient yin and blood. They can exacerbate heat and dryness in individuals with excessive heat and fluid loss, as noted by Ye Tianshi, who said, “In cases of dried-up blood and fluids, strong fragrances are strictly prohibited.” Additionally, those slightly deficient in vital energy should use them cautiously, and those with…
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