Individual

Constitution refers to the inherent, comprehensive, and relatively stable traits that individuals possess in terms of their physical structure, physiological functions, and psychological state. These are formed through a combination of innate genetic endowments and acquired factors throughout one's life. Differences in individual constitutions manifest as variations in response and adaptation to external stimuli under normal physiological conditions, as well as susceptibility to certain pathogenic factors and disease development tendencies during illness. Studying constitution helps analyze the occurrence and evolution of diseases, providing a basis for diagnosis and treatment.The study of TCM constitution takes the living individual as its starting point, researching the characteristics, evolution patterns, influencing factors, and classification standards of different constitutions. By studying the relationship between different constitution types and disease, it guides disease prevention, diagnosis, treatment, recovery, and health care.TCM constitution emphasizes the modifiability of constitution, aiming to improve the pathological state of an individual by addressing constitutional differences. In clinical practice, based on constitutional identification, corresponding preventive and therapeutic measures are taken, realizing personalized medical care. It embodies the TCM concept of "treating disease before it occurs," combining constitution-based prevention with adjustments to improve constitution and functional status, fully reflecting a human-centered and adaptable approach.In…

Cultivating crops and felling bamboo, crafting clothing, and refining silver, his every movement embodies the simplicity and purity of ancient times, like the ancient Chinese lifestyles. He achieves self-sufficiency in materials and mastery of skills, by reviving traditional crafts and cuisine, completely captivating the modern individual accustomed to advanced technology. "Feel the charm of traditional culture from the perspective of the ancients, and write the words of history as a vivid picture", in this article we'll introduce Lu Lei to you, learn to feel the wisdom of the ancients while experiencing the leisurely idyllic life. Lu Lei seems to have traveled from ancient times, dressed in traditional Hanfu clothing, with long hair and a headband, living in seclusion in a remote village in Fujian. He tends to a few acres of flower fields, keeping company with cats and dogs, living a leisurely and carefree life.   Intangible Cultural Heritage in Ancient Chinese Lifestyles Everlasting Flower Next to the trickling stream, cut down a straight rice-paper plant, remove the branches and leaves, extract the core, and with superb knife skills, peel them into thin sheets of paper. After trimming petals of various sizes, they undergo processes such as moistening, shaping, gluing, and drying,…