In Moderation

Bamboo shoots are typically eaten in spring or winter, and winter bamboo shoots are harder to gather and generally difficult to find. This dish combines the fresh fragrance of bamboo shoots with the tenderness of meat slices, resulting in a delicious and savory dish that is simple to prepare. This is Winter Bamboo Shoots Stir-Fried with Meat, a popular home-style dish made primarily with winter bamboo shoots and pork.How to Make Bamboo Shoots Stir-Fried with MeatAlthough winter bamboo shoots are tasty, they contain a higher amount of oxalic acid. Individuals with kidney stones should eat them in moderation.Ingredients Needed750 grams of winter bamboo shoots, 300 grams of pork, an appropriate amount of oil, and an appropriate amount of salt.Steps for Preparation1. Peel the winter bamboo shoots and cut them into small pieces. Place the sliced bamboo shoots in boiling water to blanch for several minutes.2. Wash the meat and slice it.3. Heat oil in a wok, then add the meat slices and stir-fry until they change color.4. Add the blanched bamboo shoots and continue to stir-fry. When nearly cooked, add seasonings to taste.5. Finally, plate and serve.TipsBlanching the bamboo shoots in boiling water can remove their bitterness and improve the…

Gamy fish, also known as yellow catfish, yellow bone fish, or colloquially referred to by dozens of names, is scientifically known as the yellow catfish. Recently, it has been commonly used in a dish called Stewed Tofu with Gamy Fish. The combination of tofu and fish, when stewed together for several boils, easily blends the freshness of the fish broth with the tofu.Stewed Tofu with Gamy FishIngredients PreparationGreen onion, white tofu (in moderation), ginger slices, gamy fish, white pepper powder.Method Steps1. Clean the gamy fish after slaughtering, drain the water. Cut the green onion and scallions into segments; slice the ginger.2. Cut the tofu into small cubes and soak them in salted water for 5 minutes.3. Place a pot over heat, once the oil is hot, add the gamy fish and fry until golden on both sides. Then add the green onion segments and ginger slices to release their aroma.4. Pour in boiling water, add a little white pepper powder to remove the fishy smell, bring to a boil over high heat then reduce to low heat.5. Cover and simmer for half an hour until the broth turns milky white, then add the drained tofu and simmer for another 5…