Get Enough

As the saying goes: "Eyes never get enough of seeing, and stomachs never get enough of eating." Everyone knows that eyes are important visual organs, and as the saying goes, "Without eyes, one is blind," which is why we say "blind eye" when referring to a misjudgment of someone. So how does Traditional Chinese Medicine (TCM) view the eyes? Do they have other functions akin to a lens for observation? According to TCM, the eyes not only have visual functions but can also be used to observe the health status of internal organs, diagnosing many ophthalmic diseases. As it is said, "The essence of the five zang and six fu organs all rise up to the eyes, providing their essence," "The eyes are messengers of the heart," "The essence of the gallbladder is the white of the eye, the essence of muscles is the ligament, wrapping and gathering the essence of tendons, bones, blood, and qi, and together with the pulse form a system, connecting upward to the brain." This unique method of observing the eyes for diagnosis is called the Five-Wheel Differentiation. The Five-Wheel Differentiation uses the theory of the five elements and the theory of zang-fu organs to…

Bean sprouts always win our hearts with their cute shape, but what we truly love is their delightful taste—we can never get enough of it. Not only that, but bean sprouts paired with other ingredients also serve as a great helper for healthy weight loss. Let's take a look together!Spicy and Sour Mung Bean Sprouts RecipeIngredients PreparationMung bean sprouts, carrot, oil, salt, chicken bouillon, dried chili peppers, scallions, vinegar, green pepper.Method and Steps1. Wash the mung bean sprouts, remove the roots, and drain the water.2. Pour the prepared mung bean sprouts into boiling water to blanch them briefly.3. Then fish them out, rinse with cold water, and drain the water; set aside.4. Wash the carrots and green peppers and cut them into thin strips.5. Chop the dried chili peppers and scallions; heat oil in a pan, add the chili peppers and scallions, and stir-fry until fragrant.6. Add the carrot and green pepper strips to the pan and stir-fry until soft.7. Add the mung bean sprouts, stir-fry, and pour in an appropriate amount of vinegar.8. Finally, add an appropriate amount of salt and chicken bouillon, stir-fry evenly, and serve.Stir-Fried Mung Bean Sprouts RecipeIngredients Preparation300g mung bean sprouts, 100g leeks, oil, salt,…