Gastritis

Stir-fried pumpkin is a popular dish that is commonly made at home. Pumpkin is rich in beta-carotene and Vitamin C, which can strengthen the spleen, prevent gastritis, night blindness, protect the liver, and make the skin tender and smooth. The method of stir-frying pumpkin can vary based on the different ingredients added.Method: Stir-Fried Shredded PumpkinPreparation for Stir-Fried Shredded Pumpkin:300g pumpkin, 1 red pepper, 1 green pepper, 30ml peanut oil, 2g salt, 2 cloves garlic, a little white vinegar, an appropriate amount of waterProcessing Ingredients for Stir-Fried Shredded Pumpkin:1. Clean the pumpkin thoroughly after removing the seeds and peeling it.2. Cut the pumpkin into thin strips.3. Remove the seeds from the red and green peppers, clean them, and cut them into strips.Cooking Stir-Fried Shredded Pumpkin:1. Boil an appropriate amount of water in a wok, then blanch the pumpkin strips and remove them.2. Heat the wok and add an appropriate amount of peanut oil. When the oil is about 70% hot, add minced garlic to release its fragrance.3. Once the garlic is fragrant, add the pumpkin strips and red and green pepper strips, stir-fry until the pumpkin becomes soft.4. Add an appropriate amount of vinegar and salt, stir-fry evenly, and serve.Tips:1. If…