Food and Agriculture Organization

Basic Introduction to Tahé Dried BlueberriesDried blueberries are a type of wild berry native to the Greater Khingan region, which contains very high levels of anthocyanins. The fruit has been listed by the international Food and Agriculture Organization as one of the top five health foods for human consumption. Dried blueberries are made from natural berries. Nutritional Value1. They are a boon for eye health; the anthocyanins they contain can relieve eye fatigue, prevent myopia, and improve vision;2. They have antioxidant properties that help maintain youthful looks and delay the aging process;3. They are good for the brain, preventing nerve degeneration and enhancing memory;4. They contain vitamins, minerals, and fiber elements that can boost immunity. Historical and FolkloreThere are many stories about blueberries in various countries. Early American settlers sailing to North America suffered from the terrible disease of "scurvy" due to a lack of fresh fruits and vegetables. Local Native Americans gave them a blue berry with a star-shaped calyx at the bottom, known as the "star fruit," which eventually cured their illness. The Americans believed this was a life-saving fruit bestowed upon them by God, so they called it blueberry (blueberry). Preparation MethodIngredients: 480 grams of blueberries, 80…