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Nourishing the Spleen and Stomach at the Summer Solstice
The Summer Solstice, also known as the "Summer Festival" or "Summer Solstice Festival." Ancient people said: "The sun reaches its northernmost point, the longest day, and the shortest shadow, hence it is called the Summer Solstice. 'To solstice' means to reach an extreme." The Summer Solstice is the day when the sun travels farthest north, making it the day with the longest daylight hours and the highest angle of the sun in the Northern Hemisphere.Tang Fang, a mentor in the Sixth Batch of National Experts in Traditional Chinese Medicine (TCM) Academic Experience Inheritance and Professor at Tianjin Medical University, believes that the spleen governs transportation and transformation, while the stomach governs reception and containment; the spleen promotes clearness, and the stomach descends turbidity. When the spleen and stomach coordinate in reception and transformation, promote clearness and descend turbidity, and balance dryness and dampness, they jointly complete the digestion and absorption of food and drink and the distribution of water and grain essence. The Summer Solstice is the time when yang energy is most abundant, and yin energy begins to grow. It is a season where diseases related to spleen deficiency and dampness entrapment are prevalent. It is also a period… -
Mohhe Blueberry Dried Fruit
Basic Introduction to Mohhe Blueberry Dried FruitLocals used to call it "dushi," and now they call it "blueberry."Wild blueberries grow only above the 52nd parallel north, at altitudes of 1,500 to 2,500 meters in frigid highlands and virgin forests. The only place in China where wild blueberries grow is the Greater Khingan Mountains, in the farthest north of the country. Nutritional ValueWild blueberries are high in amino acids, zinc, calcium, iron, copper, and vitamins. Per 100 grams of fresh wild blueberries, the anthocyanin content is as high as 333mg (while cultivated blueberries contain only 7-15mg), making them the top-ranked fruit for anthocyanins. They have superior physiological activity compared to anthocyanins from other plants and are internationally recognized as having the highest antioxidant content among natural foods. In addition to conventional sugars, acids, and vitamins, they also contain unique nutrients such as organic germanium, organic selenium, arbutin, amino acids, and fruit acids that cannot be matched by other fruits and vegetables. They have functions such as preventing brain nerve aging, delaying aging, fighting cancer, softening blood vessels, strengthening the heart, combating fatigue, and preventing vision deterioration. Product CharacteristicsWild fresh blueberries naturally sun-dried for over a month become blueberry dried fruit, with…
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