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Have You Had Your Tea Today?
Tea leaves are a treasure; you wouldn’t know if you don’t drink them. The benefits and health preservation effects of tea leaves are summarized comprehensively for everyone today. Tea can reduce the risk and mortality rate of cardiovascular diseases. A recent study reported that Japanese researchers have been tracking over 40,000 individuals aged between 40 to 79 years old since 1994. Compared to those who drink less than one cup of tea a day, men who drink more than five cups of green tea daily have an average risk of death from cerebral vascular disease reduced by 22%, while women see a decrease of 31%. The reduction is most notable in cases of cerebral infarction, with a drop of 42% for men and a significant 62% for women. According to the UK’s Daily Mail, a new study found that drinking three cups of tea a day can lower the risk of myocardial infarction by 70%. Studies from Finland and France also show that drinking two to three cups of tea a day can reduce the risk of stroke. Tea can lower cholesterol and blood pressure. Researchers at Hong Kong University discovered that drinking tea can reduce total blood cholesterol levels…
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