Cai Xiang

Basic Introduction to Nanshan Lychee Lychee originated in China. Some say that "lychee" is a loanword; however, "lychee" is not a loanword and has been used in ancient China. The earliest monograph on lychee is "The Lychee Treatise" (1509) by Cai Xiang of the Song Dynasty. Nanshan Lychee is a famous variety of lychee in Guangdong Province. Nanshan Lychee is one of the fruits of Lingnan and one of the "Three Treasures of Nanshan." It is also the only lychee in the world that enjoys geographical indication protection. Nutritional Value The pulp of the lychee fruit contains up to 20% sugar; in every hundred milliliters of juice, vitamin C content can reach as high as 70 milligrams. Additionally, it contains proteins, fats, phosphorus, calcium, iron, etc. Lychee, along with bananas, pineapples, and longans, are known as the "Four Great Fruits of the South." The abundant sugars in Nanshan Lychee help replenish energy and enhance nutrition. Research has shown that lychee nourishes brain tissue and can significantly improve insomnia, forgetfulness, and fatigue. The high levels of vitamin C and protein in the lychee flesh help strengthen the immune system and increase disease resistance. Lychee has anti-inflammatory, detoxifying, hemostatic, and analgesic effects.…