Black rice

Black rice is a type of coarse grain. The taste of black rice porridge is very rich, and its nutrition is higher than that of the white rice we usually eat. It contains higher levels of vitamins, trace elements, protein, dietary fiber, minerals, etc. It is warm in nature and has the effects of strengthening the spleen and warming the stomach, nourishing the liver and kidneys, diuretic and cough-relieving, and promoting hair growth and beauty. It is particularly suitable for people with a cold and weak constitution.Sweet Almond Black Rice PorridgeIngredients PreparationBlack rice, eggs, sweet almonds.Method Steps1. Put the sweet almonds into the dry grinding cup of the blender and grind them into small pieces or fine powder; set aside for later use.2. Grind the black rice in the blender into a fine powder, take it out, add a little water, mix evenly into a raw slurry.3. Pour water into a pot, adjust to high heat and bring to a boil, pour in the black rice slurry, once it boils again, turn down to low heat.4. Stir continuously with a spoon to prevent sticking to the bottom of the pot, simmer for 5 minutes until the black rice paste becomes…