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Nourishing the Spleen and Stomach at the Summer Solstice
The Summer Solstice, also known as the "Summer Festival" or "Summer Solstice Festival." Ancient people said: "The sun reaches its northernmost point, the longest day, and the shortest shadow, hence it is called the Summer Solstice. 'To solstice' means to reach an extreme." The Summer Solstice is the day when the sun travels farthest north, making it the day with the longest daylight hours and the highest angle of the sun in the Northern Hemisphere.Tang Fang, a mentor in the Sixth Batch of National Experts in Traditional Chinese Medicine (TCM) Academic Experience Inheritance and Professor at Tianjin Medical University, believes that the spleen governs transportation and transformation, while the stomach governs reception and containment; the spleen promotes clearness, and the stomach descends turbidity. When the spleen and stomach coordinate in reception and transformation, promote clearness and descend turbidity, and balance dryness and dampness, they jointly complete the digestion and absorption of food and drink and the distribution of water and grain essence. The Summer Solstice is the time when yang energy is most abundant, and yin energy begins to grow. It is a season where diseases related to spleen deficiency and dampness entrapment are prevalent. It is also a period… -
Qiandao Lake: A Thousand Isles of Serenity
The man-made lake creates 1,000 isles of varied forms, and wandering through them, people are able to take in the breathtaking picturesque scenery from any angle. An evening afterglow casts golden shades over the islands and water of the Qiandao Lake in Hangzhou, China, on October 20, 2022.Qiandao Lake National Forest Park is located in Chun’an County of Hangzhou, east China’s Zhejiang Province. The tourist destination is 129 kilometers away from downtown Hangzhou. With a total area of 92,300 hectares, of which 54,400 hectares are covered by water, the park has 93 percent of its area covered by forests. It is now a national 5A tourist attraction. In addition to the serene scenery, the park features beautiful cycling routes, as well as canoe training camps and campgrounds.The Qiandao Lake is formed after the completion of the Xin’an River hydroelectric power station, which was the first large hydroelectric power station designed, equipped, and built by China independently.The Qiandao Lake is famous for the 1,078 isles that it encompasses, whose highest point reaches 978 meters above sea level. The average depth of the lake is 34 meters, the deepest point is 100 meters underwater, and the total capacity is 17.84 billion cubic meters… -
Qiandao Lake: A Thousand Isles of Serenity
The man-made lake creates 1,000 isles of varied forms, and wandering through them, people are able to take in the breathtaking picturesque scenery from any angle. An evening afterglow casts golden shades over the islands and water of the Qiandao Lake in Hangzhou, China, on October 20, 2022.Qiandao Lake National Forest Park is located in Chun’an County of Hangzhou, east China’s Zhejiang Province. The tourist destination is 129 kilometers away from downtown Hangzhou. With a total area of 92,300 hectares, of which 54,400 hectares are covered by water, the park has 93 percent of its area covered by forests. It is now a national 5A tourist attraction. In addition to the serene scenery, the park features beautiful cycling routes, as well as canoe training camps and campgrounds.The Qiandao Lake is formed after the completion of the Xin’an River hydroelectric power station, which was the first large hydroelectric power station designed, equipped, and built by China independently.The Qiandao Lake is famous for the 1,078 isles that it encompasses, whose highest point reaches 978 meters above sea level. The average depth of the lake is 34 meters, the deepest point is 100 meters underwater, and the total capacity is 17.84 billion cubic meters…
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