Andrographis paniculata

Andrographis paniculata, also known as Spring Lotus Willow, One Joy, etc., has the effects of clearing heat and detoxifying, cooling blood and reducing swelling. It can be used to treat symptoms such as gastroenteritis, cold fevers, and sore throats. If bitten by a snake in the wild, one can use Andrographis paniculata to alleviate the venom. Of course, the commonly known benefits are its ability to clear heat and detoxify, and reduce inflammation.Sweet and Sour Andrographis PaniculataIngredientsMain Ingredient: 400g Andrographis Paniculata. Auxiliary Ingredients: oil, salt, fragrant vinegar, sugar.Cooking Steps1. First, clean and pick through the Andrographis Paniculata, then soak it in cold water for 10 minutes. Add an appropriate amount of water to a pot and bring it to a boil.2. After the water boils, add a little salt and a little oil; this will give the Andrographis Paniculata some base flavor. Blanch the Andrographis Paniculata briefly, then remove and rinse with cold water before draining. Rinsing with cold water can help reduce the loss of nutrients from the Andrographis Paniculata.3. After draining, place the Andrographis Paniculata in a large bowl, add salt, sugar, and fragrant vinegar for seasoning. Stir the seasonings evenly, then sprinkle with white sesame seeds before…