All-rounder

Spinach is an annual herbaceous plant native to Iran. It is now widely cultivated in China and is one of the most common vegetables. Spinach is known as a "nutritional all-rounder," rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10, and other nutrients. There are many ways to prepare spinach, such as in soups, stir-fries, stews, and more.How to Make Spinach and Egg Soup【Ingredients for Spinach and Egg Soup】Spinach, eggs, salt, monosodium glutamate (MSG), white pepper powder, sesame oil, green onions【Steps for Spinach and Egg Soup】1. Clean the spinach thoroughly, then blanch it in boiling water. Remove and rinse with cold water before squeezing out excess moisture.2. Cut the spinach into pieces about one centimeter long.3. In a soup pot, bring water to a boil and add the spinach.4. Once boiling again, turn down the heat and gently pour in the beaten egg while stirring continuously.5. Immediately after adding the egg, turn off the heat and add salt, white pepper powder, MSG, and a little sesame oil. Garnish with chopped green onions and serve.How to Cook Stir-Fried Spinach and Eggs【Ingredients for Stir-Fried Spinach and Eggs】Spinach, eggs, garlic, salt, cooking oil【Steps for Stir-Fried Spinach and Eggs】1. Remove…