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Tasty Teas to Alleviate Spring Discomforts
Drinking some fragrant teas in spring not only dispels the cold accumulated in the body during winter but also promotes the rise of yang energy. Teas with different formulas have various benefits, helping to relieve common spring discomforts such as heatiness, spring lethargy, and dry skin. Below are some recommended teas suitable for spring.Mint Honey Energizing TeaIngredients: 5-10g mint, honey to taste.Preparation: Wash the mint with cold water and place it in a teacup. Add an appropriate amount of hot water and steep for about 15 minutes. Once the tea cools down, add honey to taste and stir before drinking.Benefits: Mint has a unique fragrance that freshens the breath and helps alleviate headaches, red eyes, sore throat, and swollen gums caused by heatiness in spring. It can also help revitalize the mind. Honey can tonify the spleen and stomach and moisturize the intestines to relieve constipation.Ginseng Chrysanthemum Vitality TeaIngredients: 10g ginseng, 5 chrysanthemum flowers.Preparation: Clean the ginseng and cut it into small pieces (or use ginseng slices). Place the chrysanthemum and ginseng in a cup, pour hot water over them, and let them steep for 15 minutes before drinking.Benefits: Ginseng is known for replenishing vital energy, restoring pulse and preventing… -
Fried Frog Legs
In Fried Frog Legs, the term "frog" usually refers to the Tiger-striped Frog, although in many places, it is simply called a frog, and there isn't much distinction made. Anyway, the frog in Fried Frog Legs is indeed a frog, though these frogs are protected animals, they are now farmed for food.Fried Frog LegsIngredients Preparation600g frog legs, 150g yellow peppers, 10g chopped yellow chili, 15g garlic cloves, 15g ginger, 8g scallions, 2g salt, 1g monosodium glutamate, 1ml dark soy sauce, 3ml oyster sauce, 15ml rice wine, 1g white pepper.Method1. Clean and chop the frog legs into pieces, rinse with water and set aside. 2. Chop the yellow peppers into small cubes, smash the garlic, and prepare the ginger cubes. 3. Heat a small amount of oil in a pan, when hot (around 80% heated), add the frog legs and stir-fry until they release their moisture, then remove. 4. Clean the pan, add oil, heat it up, and then add the frog leg pieces, garlic, ginger, and salt. Stir-fry until the meat tightens. 5. Add the dark soy sauce, oyster sauce, chicken seasoning, and chopped yellow chili. Stir-fry until the flavors are well combined, then add the rice wine. 6. Add…
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