Basic Introduction of Pangu Mountain Sweet Potato Dried
Sweet potato dried, also known as yam dried, is best when grown in Pangu Mountain, Yudu, with the ones from Chazi being the finest. Every autumn after the rice harvest, locals dig up sweet potatoes planted in the fields and store them indoors. When winter comes after the busy farming season, they start drying sweet potatoes in front of their houses.
Nutritional Value
It is rich in glucose and vitamins A, B, C, D, as well as trace elements such as copper, phosphorus, and iron. It is a physiologically alkaline food that can help regulate the physiological acidity of rice, flour, and meat. It replenishes qi and blood, benefits the liver and spleen, removes stasis toxins, soothes meridians, and has a constipation-preventing and anti-cancer effect. As a health-promoting and fatigue-relieving food, it is nutritionally complete. Within its shelf life, a layer of white sugar frost forms on the surface, enhancing its flavor.
Product Features
The features of the inverted-steamed sweet potato dried from Pangu Mountain are: the sweet potato dried appears transparent, is clean and hygienic, fragrant, sweet, chewy, and nutrient-rich.
Preparation Method
Select white-skinned sweet potatoes, wash them thoroughly, then peel them and cut into chunks. Boil them until half-cooked, scoop them out and place them on bamboo mats to dry under the sun. Afterward, steam them thoroughly in a bamboo steamer before sun-drying again. Then, steam them once more in the steamer. At this point, the sweet potato dried resembles beautiful gemstones, making one's mouth water.