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Electric Pressure Cooker Braised Pork Ribs
The main ingredient for braised pork ribs is, of course, pork ribs, and you can add whatever accompaniments you like according to your own preferences. There are many ways to cook them, and I'm sure many people have made them before. However, as a food enthusiast, sometimes due to environmental and tool limitations, making braised pork ribs can be quite troublesome – willing but unable. Below, the editor will explain how to make braised pork ribs using an electric pressure cooker, as well as some precautions, so that all food enthusiasts can enjoy the deliciousness to their heart's content.How to Make Braised Pork Ribs in an Electric Pressure CookerIngredients PreparationPork ribs, green onions, Sichuan pepper, star anise, bay leaves, cassia bark, dried chili peppers, cooking wine, dark soy sauce, sugar, salt.Method and Steps1. Clean the pork ribs thoroughly and cut them into small pieces.2. Blanch the pork rib pieces in boiling water to remove any blood residue, then rinse with cold water and drain.3. Cut the green onions into sections, slice the ginger, peel the garlic cloves, and set aside.4. After turning on the electric pressure cooker, add a little oil. Once the pot is hot, put in the cleaned… -
You Need to Learn How to Waste This Kind of Tea to Avoid Getting Sick
In the eyes of many tea lovers, wasting tea is a shameful thing. We often hear that we should “love tea” and “cherish tea,” and not waste it. However, there are times when some people end up harming their health because they don’t know how to properly discard certain teas. I once read a report about Mr. Cai who, unwilling to throw away his damp and slightly moldy premium tieguanyin, thought it was too expensive to discard and continued drinking it. A week later, he suddenly experienced symptoms such as diarrhea, abdominal pain, dizziness, and weakness in his limbs, falling ill in bed. Many tea enthusiasts have had the same mindset as Mr. Cai, unwilling to waste tea because of its cost, and thus continue to drink moldy or spoiled tea. Moldy and spoiled tea contains various mycotoxins like penicillic acid, chlorocyclohexane, and xanthone, which, if ingested, can cause symptoms such as diarrhea, abdominal pain, dizziness, and weakness in the limbs; long-term consumption can lead to diseases such as organ degeneration, necrosis, and even cancer. Therefore, you must learn to discard moldy, tainted, and otherwise spoiled tea. Sometimes, wasting tea isn’t a bad thing; don’t let the price of the… -
Pomegranates of Huaiyuan
Basic Introduction to Pomegranates of HuaiyuanThe cultivation of Pomegranates in Huaiyuan has a long history, with the high-quality seedlings of Anhui Baofeng being renowned for their excellent quality. It is said that they have been cultivated since the Tang Dynasty and by the Qing Dynasty, Pomegranates of Huaiyuan were recorded in official historical records. The County Annals of Huaiyuan notes: “Pomegranates are the best fruit in this county, surpassing even the pomegranates offered as tribute from Caozhou. They come in red flowers and fruits, white flowers and fruits, with the Jade Seed Pomegranate being particularly excellent.” This shows that Pomegranates of Huaiyuan had formed unique local characteristics long ago and won praise from people both at home and abroad due to their bright colors, neat shape, translucent seeds, and delicious flavor. Pomegranates of Huaiyuan were exported to Southeast Asia, the UK, Romania, and other countries, and introduced to the former Soviet Union, Bulgaria, and elsewhere.There are many varieties of Pomegranates in Huaiyuan, with an initial count of 13, divided into two major groups based on flower color: white and red. There is only one type of White Flower Pomegranate – the White Pomegranate, which has white flowers, seeds, and fruits.… -
Feature: Dragon Boat Festival offers enjoyment, boosts China-Bulgaria bonds
People participate in a dragon boat racing in Sofia, Bulgaria, June 29, 2024. The Second Dragon Boat Festival kicked off at picturesque Pancharevo Lake on Saturday, featuring a dragon boat racing and two days of diverse cultural showcases. ( tasteallchina /Lin Hao) SOFIA, June 29 ( tasteallchina ) -- The Second Dragon Boat Festival kicked off at picturesque Pancharevo Lake on Saturday, featuring a dragon boat racing and two days of diverse cultural showcases. Georgi Marinov is the skipper of a victorious boat in the race. He attributed their success to teamwork, emphasizing the importance of synchronization to meet the challenge of maneuvering their large and heavy boat. Having participated in last year's racing, Marinov, a canoeist, highlighted the team spirit and enjoyment experienced by all participants. The 19-year-old Ani, despite her team finishing last, was also excited about the experience. "In our crew, we come from different places and backgrounds. Though strangers, we share the common goal of embracing this unfamiliar culture," she noted. In addition to dragon boat racing, the two-day event also offers music and dance performances, martial arts demonstrations, a variety of artwork, and delectable Chinese and Bulgarian cuisine. Denitsa, a young architect, told tasteallchina that… -
Lunar New Year traveler surge boosts China-Europe tourism revival
A Chinese dragon-shaped desktop decoration is pictured at the Athens International Airport in Athens, Greece, on Feb. 12, 2024. ( tasteallchina /Marios Lolos) The tourism comeback heralds the dawn of the China-Europe Tourism revival. BEIJING, Feb. 15 ( tasteallchina ) -- The tourism and hospitality sector in Europe embraces a boost in Chinese travelers during the Lunar New Year holiday after the pandemic. And the trend is projected to hike further throughout the Year of the Dragon. An Oxford Economics brief anticipated that the number of international outbound trips taken by Chinese travelers in 2024 will roughly double relative to 2023, to nearly 80 percent of the 2019 level. The tourism comeback heralds the dawn of the China-Europe Tourism revival. BOOST TO EUROPE TOURISM Returning Chinese holiday-makers continue to find Europe attractive. According to an estimate by the European Travel Commission released Tuesday, European destinations can anticipate seeing further rebound from the Chinese market in 2024, predicted to reach over 60 percent of the 2019 level. And their tastes are changing. As the life quality heads up, the younger generation in the world's second-largest economy is leveling up their holiday plans as well. A recent Reuters report noted Chinese travelers'… -
Discussion on Sub-Health from the Perspective of “All Diseases Arise from Internal Injuries to the Spleen and Stomach”
With the development of the social economy and the improvement of people's living standards, people's understanding of health has gradually deepened. More and more people are paying attention to sub-health and actively preventing and treating it. The Yellow Emperor's Inner Canon states, "Man relies on water and grains as his foundation," indicating that humans depend on water and grains for survival. When water and grains enter the stomach, they undergo rotting and digestion in the stomach, and then the spleen transforms and transports them to distribute their essence throughout the body, nourishing all the zang-fu organs. This idea of "man relying on stomach qi as his foundation" is significant for the prevention of diseases. The renowned physician Li Dongyuan of the Jin-Yuan era proposed the academic thought that "all diseases arise from internal injuries to the spleen and stomach," highlighting the extremely important position of the spleen and stomach in the human body, with their health directly affecting the health of the body. Physiological Functions of the Spleen and Stomach In traditional Chinese medicine (TCM), the "spleen and stomach" refers to a functional concept that goes far beyond the anatomical scope of the spleen and stomach, encompassing the functions of… -
Preparation of Phoenix Tail Prawns
The Phoenix Tail Prawn is a dish from the Jiangsu-Zhejiang cuisine, and it's a traditional famous dish from Lianyungang, Jiangsu. The main ingredient is prawns, with eggs as an auxiliary ingredient. The Phoenix Tail Prawn has a delicate shape and is crispy on the outside and tender on the inside. It has a yellow body and red tail, and its taste is excellent, making it widely loved by people.Method for Preparing Phoenix Tail PrawnsIngredients Required500 grams of tiger prawns, 1 egg, oil, salt, bread crumbs, cornstarch, black pepper powder, white vinegar in appropriate quantities.Steps to Prepare1. Clean the prawns, use scissors to remove the intestinal thread, and take off the head. Use a toothpick to remove the intestinal thread from the second-to-last section of the tail.2. Remove the shell, clean them again, and marinate with black pepper powder, cooking wine, and salt for 20 minutes.3. Beat one egg and mix well. Coat the marinated prawns evenly with cornstarch.4. Dip them in the beaten egg, then coat them with another layer of egg, and roll them in bread crumbs until evenly coated.5. Heat oil in a pan, and when it reaches eight-tenths hot, add the breaded prawns and fry until golden… -
Sautéed Squid Strips
Squid is a type of cuttlefish, and it's a seafood that many people enjoy regularly, as evidenced by the grilled squid available in streets and alleys. Sautéed squid strips are a popular choice for many friends to prepare squid, not only because they're delicious but also because the cooking method is simple, easy to learn, and understand.How to Make Home-style Sautéed Squid StripsIngredients:Squid strips, celery (as needed), red pepper, garlic (as needed), cooking oil, monosodium glutamate, soy sauce, seasoning (as needed).Steps:1. Soak the squid strips in clean water and wash them; set aside. 2. Wash the celery and cut into sections; do the same with the green onion; slice the red pepper diagonally; set aside. 3. Heat oil in a wok and stir-fry the squid strips until dry; add the red pepper and stir-fry for a bit. 4. Add soy sauce and stir-fry evenly; then add the celery and garlic, stir-fry until well combined; add seasoning and monosodium glutamate to taste before serving.Spicy Sautéed Squid Strips RecipeIngredients:Squid (as needed), chili strips, 15 ml of cooking wine, salt (as needed), oyster sauce (as needed), 30 ml of soy sauce, chopped green onions and ginger (as needed), a little white pepper.Steps:1. Clean… -
Gaobo Water Chestnut
Basic Introduction to Gaobo Water ChestnutThe Gaobo water chestnut is listed alongside the red water chestnuts of Taihu Lake and the wind water chestnuts of Jiaxing as one of the three famous water chestnuts in Jiangsu and Zhejiang provinces. The Gaobo water chestnut has four horns, with the top and bottom ones slightly longer and sharp, curling at the sides, giving it a shape akin to a goat's horn. Hence, the Gaobo water chestnut is commonly known as "Goat Horn Green." In March 2018, the original General Administration of Quality Supervision, Inspection and Quarantine of China approved geographical indication product protection for "Gaobo Water Chestnut."Compared to other water chestnuts, the Gaobo variety has a thinner shell. Freshly picked, they are light green, turning orange-yellow when cooked. Young water chestnuts make for excellent fruit, characterized by their freshness, sweetness, crispness, and tenderness. Compared to pears and apples, they have a unique flavor. They can help dispel cold and heat, quench thirst, and refresh the palate; when cooked, the mature water chestnuts, eaten hot, are fragrant, sweet, soft, and starchy, comparable to Liangxiang chestnuts. The raw water chestnut kernels, shaped like ingots, can be braised with chicken or duck, providing a refreshing… -
5 Tips from your TCM Physician to Boost Immunity
As the saying goes, “prevention is better than cure”. The core belief of Traditional Chinese Medicine (TCM) lies in prevention. What better way to prevent yourself from falling sick than to build a strong immunity to keep yourself healthy?The ongoing pandemic situation has been accompanied by a rising interest in immunity boosting foods and products. In our recent Ask My Physician webinar on “Boosting your Immunity – the TCM Perspective”, TCM Physician Tay Jia Yin from Raffles Chinese Medicine shared with us how TCM looks at immunity and how we can use TCM to protect us from illnesses such as the common cold and allergies.TCM and QiFrom the perspective of TCM, the amount and quality of “Qi (气)” or “life force” determines how healthy and full of vitality a person is. This Qi needs to be balanced in order to maintain good health. A person with strong Qi is full of energy and does not fall sick easily. Even when they do, the illness tends to be mild. On the other hand, a person with weak Qi gets tired easily and frequently falls ill.What are some ways to strengthen your Qi for better immunity? Here are 5 tips from Physician Tay.1. Eat healthyThere… -
Home-style Ribbonfish Dishes
My ribbonfish, are you familiar with soy sauce? Before entering the pot, you said you wished the stove would never ignite. What is lightly falling from your fragrant cheeks - is it pepper or chili powder? Haven't we already added them when the water boiled? My taste buds still remember your crispy flavor, in the tender fish flesh, a lingering aroma floats.Home-style Ribbonfish Dishes — Spicy Dry-fried RibbonfishIngredients PreparationFrozen ribbonfish, Sichuan peppercorns, bird's eye chilies, garlic, ginger, spring onions, flour, Pixian broad bean paste, sugar, salt, cooking wine, rice vinegar, white pepper powder, monosodium glutamate, high-proof liquor.Cooking Steps1. Rinse the Sichuan peppercorns, cut the spring onions, ginger, and garlic, and trim the bird's eye chilies and cut them into sections.2. Clean the ribbonfish, cut it into uniform pieces, add a little high-proof liquor, salt, and Sichuan peppercorns for marination for about 10 minutes.3. In a clean bowl, mix half a bowl of water with a little pepper powder, monosodium glutamate, sugar, rice vinegar, cooking wine, and stir well.4. Drain the marinated ribbonfish and coat it with a thin layer of dry flour for later use.5. Heat the oil in the pan to 7-80% hot, then fry the ribbonfish until both… -
Tian Dong Fragrant Mango
Basic Introduction to Tian Dong Fragrant Mango The "Mango Hometown of China" - Tian Dong, Baise, Guangxi; Tian Dong is located in the heart of the Youjiang River Valley and has a South Asian tropical monsoon climate, making it one of the most suitable areas for mango cultivation in our country. Since the 1990s, the county's mango production has entered a large-scale introduction and cultivation phase. The Beihai Qifeng Group developed the "Xiangzhou Ten Thousand Mu Mango Farm," while the Nanning Wangui Agricultural Company planted the "Huale 500 Mu Mango Farm." The entry of these companies promoted the local mango planting on a larger scale, standardized management, and commercialization post-harvest. In 1996, the county was named "China's Mango Hometown" by the Ministry of Agriculture, and in 2006, it was rated as the "Guangxi Non-polluted Agricultural Products (Mango) Production Demonstration Base County." Currently, the area dedicated to Tian Dong Fragrant Mango cultivation reaches over 130,000 mu, mainly including varieties such as Tainong No. 1, Guangre No. 7, and Jinhuang Mango, with an annual output of more than 30,000 tons and a value of 120 million yuan. The products are sold across the country and exported to countries like Canada and the… -
Qingchi Tea
Basic Introduction to Qingchi TeaQingchi Tea is a specialty product of Qingchi Town, Jinsha County, Bijie City, Guizhou Province. It has a flat, straight, smooth and uniform shape; a lustrous emerald green color; a high and lasting aroma; a bright yellow-green infusion; a fresh and pleasant taste; and tender, bright, even and complete leaves at the bottom of the cup.The tea tree varieties in Qingchi are relatively abundant, including wild large-leaved trees, as well as large, medium, and small-leaved types. These varieties are of excellent quality, sprout early, and have a higher yield than other varieties by 10-15 days. The leaves are long and supple, making them ideal for producing premium green tea. Around the Qingming Festival, the Yangque tea is picked with one bud and one leaf. Each pan uses 1-1.5 kilograms of fresh leaves. When the leaves turn green, become soft, and emit a tea fragrance, they are removed from the pan and dried in a 50°C wok until they form a shape resembling a "fishhook." The resulting tea is dense, emerald green, fragrant, rich in flavor, sweet aftertaste, and has a bright infusion. According to an analysis of Qingchi Maojian tea in 1981, its content of tea… -
Qingyang Apples
Basic Introduction to Qingyang ApplesQingyang apples are a specialty of Qingyang City, Gansu Province, and are a Chinese Geographical Indication product. The city is located in the ravine area of the Longdong Loess Plateau, with deep soil layers, a temperate climate, moderate rainfall, ample sunlight, and large diurnal temperature differences, providing ideal natural conditions for fruit tree cultivation such as apples, and with a long history of fruit tree planting. The Red Fuji, New Red Star, Qin Crown, and other apples produced here are large, colorful, crisp, and fragrant, selling well in major cities across China and in some countries and regions in Southeast Asia and Europe, and are highly favored by consumers. They have participated in numerous national, provincial, and municipal fruit quality appraisal meetings and have won awards. Nutritional ValueTests show that the soluble solids content in Qingyang Red Fuji apples is 16.5%, Vitamin C content is 4.2 mg/kg, total acidity is 0.21%, all higher than the standards set by the national fresh apple standard GB1051-89. Product FeaturesThe first feature is their bright color. Qingyang apples color early, easily, and vividly, with a large coloring surface.The second feature is their thick cuticle. Qingyang apples have thick skin, a… -
Does Tea Expire? Expert Answers and Storage Tips
Tea is a favorite drink for many people around the globe. Some love starting their day with a hot cup of black tea, while others might end it with a calming herbal tea. With so many types available, there's definitely something out there for everyone. But have you ever thought about whether tea goes bad? What does that expiration date on your pack really mean - do you have to stop drinking your preferred mix after this date? In this blog post, we're going to dive into how long tea lasts, what affects its shelf life, and tips on storing your tea properly to keep it tasting great. On shelf life, Regarding the expiration date, When talking about black tea, Concerning the shelf life of Tea, About how to best store Tea, And touching upon enjoying some nice herbal Tea Our store offers a wide range of high-quality tea that can be reserved for a long time, welcome to browse and shop! CONTENT OUTLINE Understanding Tea's Shelf Life Signs Your Tea Might Have Expired Optimal Tea Storage Solutions Can You Extend the Life of Your Tea? The Impact of Expiration on Tea Quality Innovative Uses for Old Tea Professional… -
Rongshui Glutinous Rice Pomelo
Basic Introduction to Rongshui Glutinous Rice PomeloRongshui Glutinous Rice Pomelo is a specialty of Rongshui Miao Autonomous County, Guangxi Zhuang Autonomous Region.The local area in Rongshui County has abundant rainfall and a large temperature difference between day and night, which is conducive to the accumulation of sugars; the soil is deep, fertile, well-drained, and rich in organic matter, making it suitable for the growth and development of Rongshui Glutinous Rice Pomelo.Benefiting from the unique natural environmental and climatic conditions of the Damaoshan mountains in Rongshui, the Rongshui Glutinous Rice Pomelo has distinctive local characteristics. The fruit shape is pear-like or nearly pear-shaped, with a short neck, a slightly concave center at the top, and an imprint ring, commonly known as a "coin bottom." The flesh is full of juice vesicles, honey-yellow in color, translucent, and melts in the mouth, with a clear and sweet taste. The skin is thin, with a high edible ratio, tender flesh that melts in the mouth, a large amount of juice, a clear sweetness, and a strong aroma. It is rich in various vitamins and minerals, and its quality is excellent. Product Characteristics1. Sensory Characteristics:(1) Appearance and Flavor:Fruit shape: Nearly pear-shaped and regular.Color: Pale yellow.Flesh… -
Pingwu Walnut
Basic Introduction to Pingwu Walnuts Pingwu walnuts refer to walnuts produced within the administrative region of Pingwu County, Sichuan Province. Due to the suitable climate and soil conditions in Pingwu County for walnut tree growth, the walnuts produced are large, have thin shells, yellow kernels, excellent quality, and are non-harmful. They are highly favored by consumers both domestically and internationally. The product has passed A-level green food certification by the China Green Food Development Center and has been included in the Catalogue of China's National Geographical Indication Protected Products. Nutritional Value Walnuts contain rich lecithin, vitamins, and other substances that are components of brain structure, which is extremely beneficial for fetal brain development. At the same time, walnuts have spleen-strengthening, appetite-stimulating, lung-moistening, and kidney-strengthening properties, which are very significant for the metabolism of pregnant women themselves. In addition, the benefits of walnuts for children's brain development go without saying, and the vitamins and calcium, zinc, etc., they contain directly affect the development of children's vision. Middle-aged and elderly people who eat an appropriate amount of walnuts daily can effectively lower harmful cholesterol levels in their blood, protecting their hearts and blood vessels. Studies show that patients with gallstones who persist… -
Yulin in S China’s Guangxi celebrates Duanwu Festival with cultural activities
Photo shows throngs of visitors at the 14th China (Yulin) Traditional Chinese Medicine (TCM) Expo and the Duanwu cultural carnival in Yulin city, south China's Guangxi Zhuang Autonomous Region. (Photo courtesy of the organizer) The 14th China (Yulin) Traditional Chinese Medicine (TCM) Expo and a Duanwu cultural carnival kicked off in Yulin city, south China's Guangxi Zhuang Autonomous Region on June 10 to celebrate the Duawu Festival, also known as the Dragon Boat Festival. The event features a variety of activities, including an international dragon boat invitational race, a fair for TCM herbs and traditional culture, a folk culture and art exhibition, a TCM cultural festival, a TCM and health night market, and a medicinal food fair. Girls show off their paper-cutting works at the 14th China (Yulin) Traditional Chinese Medicine (TCM) Expo and the Duanwu cultural carnival in Yulin city, south China's Guangxi Zhuang Autonomous Region. (Photo courtesy of the organizer) Visitors make traditional sachets at the 14th China (Yulin) Traditional Chinese Medicine (TCM) Expo and the Duanwu cultural carnival in Yulin city, south China's Guangxi Zhuang Autonomous Region. (Photo courtesy of the organizer) A child watches a marionette show at the 14th China (Yulin) Traditional Chinese Medicine (TCM)… -
Australian Lobster Recipes
The Australian lobster is larger than the average lobster, usually weighing over 1.5 pounds. It is not only rich in nutrients but also has a very tender and delicious meat. Now commonly seen on dining tables, what are some common cooking methods for preparing it at home? Let's take a look at how to cook Australian lobsters.Ginger Scallion Stir-Fried Australian LobsterIngredients:1 Australian lobster, olive oil, rice wine, scallions, ginger, garlic (to taste), a little white pepper, a little coriander.Instructions:1. Clean the lobster, cut into pieces after preparation.2. Cut scallions into sections, slice ginger, keep whole garlic cloves, clean coriander and set aside.3. Pour a good amount of olive oil into a pan, add ginger and garlic to stir-fry until fragrant.4. Continue to stir-fry with scallions until fragrant, then remove and set aside.5. Add the lobster to the pan and stir-fry over high heat for a moment, then add a little white pepper and rice wine. Cover and simmer for a short while.6. Open the lid, add the previously removed scallions, ginger, and garlic. Stir evenly and add coriander before serving.Tips:The lobster is very flavorful, so salt may not be necessary.Steamed Australian LobsterIngredients:2 large lobsters, soy sauce, ginger, garlic, light soy… -
Traditional Chinese Medicine for the Prevention and Treatment of Chronic Pharyngitis
As people's living standards continue to rise, so does their awareness of health. The demand for health knowledge among Qingpu residents is becoming increasingly urgent.The Qingpu District Media Integration Center and the Qingpu District Health Commission have jointly created a talk show program aimed at Qingpu residents – Listen to Health in Qingpu. This program aims to popularize health tips and knowledge about the prevention, treatment, and care of common diseases through interviews and Q&A sessions. By detailing actual cases encountered by expert doctors during their clinical practice, the program provides answers to health-related questions that concern the public. Today's health guest: Chen Caojie.Is chronic pharyngitis common in our daily lives?Chronic pharyngitis is a common upper respiratory tract disease. Its main clinical manifestations include discomfort or a sensation of a foreign body in the throat (such as feeling something stuck in the throat that won't go down or come out), severe cases may present with sore throat or a burning sensation. Most patients exhibit frequent swallowing or throat clearing. Many patients experience nausea and dry heaving when brushing their teeth in the morning. Chronic pharyngitis has a long course and is prone to recurrent episodes. It is a common and…