Bak Chang pork is a unique delicacy in the southern regions, primarily made from pork and accompanied by rice flour, offering a crispy and delicious taste. The preparation method is relatively simple without many requirements. How long should Bak Chang pork be steamed to ensure that the meat is cooked well and tastes great? How Long to Steam Bak Chang Pork Appropriately Ingredients Preparation 250g of pork belly, 200g of potatoes, 100g of glutinous rice, 200g of white rice, 50g of scallions, 1 egg, 5 money (a unit of weight) of brown sugar, 5 money of five-spice powder, 10g of blended oil, 30g of Pixian broad bean paste, 10g of fermented tofu, an appropriate amount of ground Sichuan pepper, chili powder, chicken essence, salt, dark soy sauce, cooking wine, old ginger, sesame oil. Cooking Steps 1. Clean the pork belly thoroughly. Wash the potatoes, peel them, and cut them into appropriately sized triangles. 2. Finely chop the scallions. After roasting the Sichuan pepper until fragrant, grind it into a powder using a spice grinder. Heat the brown sugar in a microwave at high power for 1 minute to melt it. 3. Cut the pork belly into chunks. Finely mince the…

Basic Introduction to Nanfeng TangerineThe Nanfeng tangerine is one of the oldest and finest varieties of citrus in China, and it is one of Jiangxi Province's renowned specialties. Historically, it has been known for its bright golden color, thin skin, tender flesh, residue-free texture, rich sweetness, and fragrant aroma, making it famous both at home and abroad. According to "The Book of Yu," as early as over two thousand years ago, the citrus produced in the Nanfeng area was listed as a tribute product. Zeng Gong, one of the Eight Great Prose Masters of the Tang and Song Dynasties, wrote a poem praising his hometown's citrus: "Bright and numerous, the autumn fruits are seen, interspersed among the leaves like frosty branches. They resemble green plumes and gold-threaded balls, rubbing against each other. When peeled, they make common oranges seem inferior; when placed in a pot, they harmonize with salt and spices. The common people undervalue them, but even the imperial court finds ordinary trees lacking. Who could present them to the emperor? A great tree rises above the vast sea." At that time, tangerines were already being presented to the emperor, hence the Nanfeng tangerine also earned the reputation as…

Stir-fried chicken is a traditional Han Chinese delicacy. The key to this dish lies in marinating the chicken beforehand, adding an appropriate amount of salt, vinegar, Sichuan pepper, fennel, chili peppers, cooking wine, and more. The more seasonings you use, the better the taste. Homestyle Stir-Fried Chicken Recipe 1. Prepare the chicken pieces, clean them thoroughly and remove excess fat. 2. Pour the cleaned chicken pieces into a large bowl. 3. Prepare an adequate amount of scallions and ginger. 4. Place the chopped scallions and ginger into the bowl with the chicken. Add an appropriate amount of Sichuan pepper, fennel, chili peppers, salt, and cooking wine for marination. 5. After twenty minutes, heat up a generous amount of oil in a wok once the chicken has been marinated. 6. Transfer the marinated chicken into the wok. 7. Continuously stir-fry the chicken pieces in the wok as evenly as possible. 8. Add a little water to the wok as needed. 9. Once the chicken is cooked through, transfer it to a serving bowl for consumption. Banana-Under-Guest's Stir-Fried Chicken Recipe Main Ingredients: Chicken thighs (2) Supporting Ingredients: Scallion (1 section) Ginger (2 pieces) Garlic cloves (4) Salt (1.5 tablespoons) Monosodium glutamate (1…

A new term has been widely spreading on social media recently—the "crispy youngster." This term refers to young people aged between 18 and 25 who, despite being in the prime of their lives and full of vitality, are prone to injuries. Examples include herniated discs from sneezing or nasal artery ruptures from holding back laughter, making their 20-year-old bodies seem like those of 60-year-olds.The "crispiness" issues faced by young people can be seen as a "modern disease." The fast-paced modern lifestyle, immense work pressure, and lack of health awareness all contribute to this situation. Prolonged sitting in offices leading to stiff shoulders and necks, irregular eating and sleeping patterns, and anxious minds significantly impact young people's physical and mental well-being.Aware of their "crispiness," these young people are seeking ways to become stronger. As a result, health preservation is no longer exclusive to middle-aged and older adults; "New Chinese Health Preservation" is gradually becoming a trend among the younger generation.Recently, strong cold air swept through the south, causing a sharp drop in temperatures, signaling the arrival of winter. The freezing winter months are considered the "golden season" for health preservation. Let's follow Jing Bao to learn some health preservation secrets:Three Principles…

Basic Introduction of LaiXi Large ChestnutLaiXi Large Chestnut was discovered by forestry experts from the Forestry Bureau of LaiXi City, Shandong Province in Dali Village, Yuanshang Town in 1991. From 1992 to 1998, it was observed through graft cultivation and confirmed that its fruit is large and beautiful with excellent quality and stable high-yielding traits. In October 1998, it was appraised by relevant experts organized by the Shandong Provincial Forestry Department and named LaiXi Large Chestnut. Nutritional Value1. The rich unsaturated fatty acids, vitamins, and minerals in chestnuts can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis, and other diseases. They are considered an anti-aging and longevity-promoting nutritious food, often referred to as the "king of dried fruits." Along with dates and persimmons, they are known as "iron stalk crops" and "tree-grown grains";2. Chestnuts contain riboflavin, which is beneficial for chronic oral ulcers in children and adults;3. Chestnuts have a higher carbohydrate content than other dry fruits and can provide the body with more energy. They help in fat metabolism and have the effects of invigorating qi, strengthening the spleen, and nourishing the stomach and intestines;4. Chestnuts are rich in vitamin C, which can maintain the health of teeth,…

Noodles are a "fast food" in many small households, easy and quick to prepare, yet flavorful to eat. A bowl of scallion oil noodles may seem simple, but it still requires some skill to make it well. Next, the editor will introduce how to make scallion oil noodles, as well as two other noodle recipes.How to Make Scallion Oil NoodlesIngredients150g noodles, 5g chopped scallions. An appropriate amount of salad oil, scallion segments, and soy sauce.Method1. Heat oil in a pot and add scallion segments to fry until fragrant. The scallion oil is now ready.2. Cook noodles in boiling water until done, then rinse with cold water and drain. Place noodles in a bowl, add scallion oil and soy sauce, mix well, and sprinkle with chopped scallions before serving.How to Make Scallion Beef NoodlesIngredients150g noodles, 40g scallion segments, 20g beef strips, 10g carrot strips. An appropriate amount of salad oil, tenderizer, salt, starch, soy sauce, monosodium glutamate, chicken powder, garlic paste, and sesame oil.Method1. Mix soy sauce, monosodium glutamate, chicken powder, garlic paste, and sesame oil to make a flavoring sauce. Marinate beef strips with tenderizer, salt, and starch, then stir-fry briefly in hot oil and drain. Cook noodles in boiling…

Basic Introduction to Puning Green PlumThe Puning Green Plum is a specialty of Puning City, Guangdong Province and a product protected by China’s national geographical indication. The Puning Green Plum is renowned for its large size, thick flesh, small seed, high acidity; its tender skin that is not easily damaged, soft flesh with a high drying rate, bright color, and long retention of color in the finished product. Its reputation extends both domestically and overseas.Puning City is located in the southeast of Guangdong Province on the western edge of the Chaoshan Plain. To the east, it borders the Chaonan District of Shantou City; to the south, Huilai County; to the southwest, Lufeng City and Luhe County; to the northwest, Jixi County; and to the northeast, the Rongcheng District. It lies between 115°43′10″E and 116°21′02″E and 23°05′40″N and 23°31′48″N. The Tropic of Cancer passes through the northern part of the city. It has a subtropical monsoon climate and is the most suitable area in Guangdong Province for growing green plums. The main production areas of Puning Green Plum are distributed at the southern foot of the Nanyang and Tieshan mountain ranges. This region boasts extensive mountains, clear waters, well-preserved vegetation, and…

Basic Introduction of Gongliu Tree-Dried Apricots Gongliu Tree-Dried Apricots are a specialty product of Gongliu County, Yili Prefecture, Xinjiang. "Gongliu Tree-Dried Apricots" are known for their fresh apricots being brightly colored, firm and flavorful, large and fragrant, sweet and delicious; the dried apricots are sweet and tender, with crunchy kernels. They are believed to have the benefits of promoting blood circulation, replenishing energy, stopping coughs, and moistening lungs, thus earning the title of "King of Kings" among fresh and dried fruits. To promote the development of the tree-dried apricot industry and increase farmers' income, Gongliu County has established professional cooperatives such as Tiangu Garden and Xialake, and introduced Yili Wanbang Agricultural Science & Technology Co., Ltd. to settle in Gongliu, achieving industrialized production of "Gongliu Tree-Dried Apricots." Currently, Gongliu County has built tree-dried apricot production bases in Tasituobe Township, Tikareke Township, Aketubei Town, and Jiergelang Township, with planting areas reaching tens of thousands of mu and an output value of 320 million RMB. Geographical Scope Gongliu County is located in the northwest of Xinjiang Uygur Autonomous Region, in the upper reaches of the Ili River and the lower reaches of the Tekes River. It borders Xin Yuan County to the…

In Fried Frog Legs, the term "frog" usually refers to the Tiger-striped Frog, although in many places, it is simply called a frog, and there isn't much distinction made. Anyway, the frog in Fried Frog Legs is indeed a frog, though these frogs are protected animals, they are now farmed for food.Fried Frog LegsIngredients Preparation600g frog legs, 150g yellow peppers, 10g chopped yellow chili, 15g garlic cloves, 15g ginger, 8g scallions, 2g salt, 1g monosodium glutamate, 1ml dark soy sauce, 3ml oyster sauce, 15ml rice wine, 1g white pepper.Method1. Clean and chop the frog legs into pieces, rinse with water and set aside. 2. Chop the yellow peppers into small cubes, smash the garlic, and prepare the ginger cubes. 3. Heat a small amount of oil in a pan, when hot (around 80% heated), add the frog legs and stir-fry until they release their moisture, then remove. 4. Clean the pan, add oil, heat it up, and then add the frog leg pieces, garlic, ginger, and salt. Stir-fry until the meat tightens. 5. Add the dark soy sauce, oyster sauce, chicken seasoning, and chopped yellow chili. Stir-fry until the flavors are well combined, then add the rice wine. 6. Add…

Crispy fried chicken is a signature dish in many Western fast-food restaurants. There are various types of fried chicken, but generally, fried chicken flour is used, which is key to achieving crispy skin. When making it at home, if you don't have fried chicken flour, you can try using starch instead. Of course, controlling the heat is also very important.Crispy Fried ChickenIngredients:Chicken wings (as needed), flour, fried chicken flour (as needed), a little salad oil, cooking wine, pepper (as needed).Instructions:1. Clean the chicken wings and place them in a bowl. Add cooking wine and pepper and mix well.2. Add the fried chicken flour and a little water, mix well so that each piece is evenly coated with a batter.3. Place the flour on a board, put the chicken wings in, and roll them until they are fully coated with dry flour.4. Heat oil in a pan to 60% hot, add the chicken wings, and fry for about 3 minutes over medium-low heat until golden brown.How to Make Crispy Fried Chicken NuggetsIngredients:300 grams of chicken thigh meat, an appropriate amount of crispy fried chicken powder, oil and salt as needed, soy sauce, starch, five-spice powder, cooking wine (as needed).Instructions:1. Chop the…

Radish soup is a particularly stomach-nourishing food, and even those without gastric problems can benefit from drinking more radish soup. There are so many foods that we can stew with radishes in our daily lives, and today the editor will introduce you to a collection of white radish soup recipes! How to Make Carp and White Radish Soup Carp and White Radish Soup Ingredients Preparation Carp, white radish, salt, vinegar, chicken seasoning, green onion, ginger, vegetable oil. Method Steps 1. Slice the white radish thinly, cut the green onion into small pieces, and slice the ginger thinly. 2. Add an appropriate amount of oil to a wok, once hot, add the green onion and ginger to stir-fry until fragrant. 3. Place the carp in the pan, after one side turns golden, flip the fish over and fry the other side until golden, then add an appropriate amount of water. 4. Boil on high heat until the broth turns milky white, then reduce to medium heat. When the liquid reduces to two-thirds of its original volume, add the white radish. 5. Once the white radish has cooked to your desired softness, season with salt and green onions before serving. Tips 1.…

Persistently catching a flu or feeling under the weather? It may be a sign of your body being out of balance. Here are 10 tips from TCM experts that’ll help to solve your ailments.1. Repay sleep debtsIf you’re always feeling lethargic and cranky, chances are that you lack sleep and are running on overdrive. Not only should you snooze for at least 7 hours, TCM experts advise that you should go to bed at 10.30pm.This is because the period from 11pm to 1am. is when your body (especially your liver) recalibrates and repairs itself, and it can only happen when you’re in deep sleep.2. Ditch the iceWhile cooling down with a chilled drink is a reflex action in the unrelenting Singapore weather, it can have devastating consequences, according to TCM.When your body temperature is suddenly lowered, a signal is sent to block your pores, hence trapping heat within. Which means your body will not cool down appropriately. Try drinking warm or room-temperature water instead to prevent drastic changes in body temperature.3. Give it sunshineBought too many clothes at a sale and ended up stashing them into the deep recesses of your cupboard? Well, you might want to bring them out…

Cabbage-stemmed spare ribs are a rare delicacy in summer. Cabbage is cool in nature, has a high water content, and is also very nutritious. Combined with spare ribs, it can supplement the nutrients needed by the human body, enhance physical immunity, and replenish calcium. In summer, it can effectively clear heat and relieve summer heat.Home-style cooking method for cabbage-stemmed spare ribsIngredients Needed300 grams of spare ribs, 300 grams of cabbage, an appropriate amount of salt, 1 piece of ginger, and an appropriate amount of blended oil.Method and Steps1. Prepare the ingredients: peel the cabbage and cut it into chunks; cut the spare ribs into small pieces, or ask the store to chop them for you.2. Pour an appropriate amount of water into a pot, bring to a boil over high heat, add the spare ribs, and skim off the scum. Remove and drain.3. Heat oil, stir-fry the ginger slices and garlic, add the spare ribs, stir-fry over high heat, add a small amount of soy sauce for seasoning, and then a small amount of sugar for flavoring.4. Add the cabbage and stir-fry until the cabbage slightly softens, then add water and bring to a boil.5. Transfer to a clay pot,…

Drinking tea can be beneficial for health and wellbeing, but failing to follow the correct methods of tea consumption can prevent you from fully appreciating its taste and benefits, and may even cause harm to your body. Temperature: Drinking excessively hot tea can irritate the oral and esophageal mucosa, leading to local inflammation. From a nutritional standpoint, slightly cooled to warm tea is most suitable. Drinking overly cold tea can result in the loss of nutritionally valuable components over time, such as catechins and vitamin C, which are easily oxidized. Hangover Relief: Drinking strong tea after alcohol consumption can help with hangovers due to the diuretic effect of caffeine, which facilitates the excretion of acetaldehyde through the kidneys. However, acetaldehyde is harmful to the kidneys, and regularly using strong tea to relieve hangovers can lead to kidney dysfunction. Strong Tea: Consuming strong tea introduces higher levels of caffeine and theophylline, which can stimulate the central nervous system, causing excitement, hyperactivity, and difficulty concentrating, affecting work and rest. Drinking strong tea before bed can disrupt sleep or even cause insomnia. Since tea is inherently cool in nature, drinking strong tea may trigger gastrointestinal issues in elderly or weak individuals, so it's…

Basic Introduction to He Feng TeaHe Feng Tea is a specialty of He Feng County, Hubei Province, and is a Chinese Geographical Indication product. He Feng County is located in the heart of the Wuling Mountain area, with a climate suitable for tea tree growth, making it an optimal environment for high-quality tea. The county has a long history of tea production, being a major producer of tribute tea and “Yi Hong” tea. The tea from He Feng features tight, fine, straight buds with a green color and silvery tips; its infusion is bright green, with a fresh, long-lasting aroma, a fresh and rich taste, and a tender, uniform base. It is naturally rich in selenium. During the Ming and Qing dynasties, it was offered as a tribute to the imperial court and exported to Western European countries, where the British called it "Queen's Tea." This tea has won awards such as the Grand Prize at the "Zhongcha Cup" and the Gold Award at the "Luyu Cup," and has been recognized as one of the "Top Ten Teas in Hubei Province." Product Characteristics(1) Sensory Features: The tea has tight, fine, straight buds with a green color and silvery tips, making…

Basic Introduction to Nine Immortals PeachA specialty of Wengyuan County, named after Jiuxian Village, Jiangwei Town, known as the "Home of China's Nine Immortals Peaches." Cultivation began during the Ming Dynasty's Jiajing period and has a history of nearly five hundred years. The Nine Immortals Peach belongs to the Southern hard-fleshed peach variety and is characterized by its large size, small stone, thick flesh, easily separable flesh from the stone, and high sugar content. Nutritional Value1. Rich in carbohydrates, which are essential components of the body; they store and provide energy; maintain necessary energy for brain function; regulate fat metabolism; provide dietary fiber; conserve protein; detoxify; and enhance intestinal function.2. Peaches are relatively high in iron, making them an ideal supplementary food for those with iron-deficiency anemia.3. Peaches contain more potassium than sodium, making them suitable for individuals with edema. Peach kernels have blood-activating and stasis-dissolving properties, as well as a laxative effect, and can be used as an auxiliary treatment for amenorrhea and injuries from falls. Product CharacteristicsThe fruit appears pinkish-red, with a full-bodied, crisp texture that melts in the mouth, and is sweet. The average single fruit weighs over 200 grams. The fruit is oblong-shaped, with a pointed,…

Night markets, originating in the Eastern Han Dynasty and popular today, what kind of unique experience would they offer if traditional TCM therapies and modern AI technologies were integrated into a TCM cultural night market? At the Wanda Plaza on Hongqi Street, the "TCM Cultural Summer Night Market," organized by the Affiliated Hospital of Changchun University of Chinese Medicine, provides an answer.At the event, traditional TCM therapies, modern AI technology testing, tasting of medicinal confections and soups, free clinics by renowned TCM doctors from the province and city, all gave people a sense of the power of innovation in traditional Chinese medicine. At the TCM specialty project experience area, long queues formed as visitors waited their turn.“I usually relieve my sleep problems through TCM massages and gua sha, which are very effective,” said Mr. Li, who was among the first to experience the Huolong jar – a perfect combination of massage, gua sha, moxibustion, and hot compress – at the TCM specialty project experience area. Some citizens also enthusiastically tried out the sanfu patches for free, designed to treat winter illnesses in summer, smooth meridians, regulate qi and blood, and promote health. Others experienced auricular acupressure, which helps regulate bodily…

Basic Introduction to Lizhou Red ChestnutsThe Lizhou District has made the development of the "Lizhou Red Chestnuts" industry a key project in its comprehensive forestry development program for mountainous areas. Based on cooperation with the Sichuan Academy of Forestry, the Lizhou Red Chestnut Association was established in Guangyuan City. The association relies on the academy and hires experts as technical directors to focus on solving research and technical challenges, and also conducts technical lectures. It has invited leaders and scientific talents from the Sichuan Forestry Department and the Sichuan Academy of Forestry to the association for lectures and guidance, and has held multiple exchanges on Lizhou Red Chestnut grafting and planting techniques. It has also conducted domestic science popularization experience exchange activities, which have raised the profile of the Lizhou Red Chestnut industry. To date, branch associations have been set up in eight towns within the jurisdiction of the Lizhou District, and a 32,000-mu demonstration base for Lizhou Red Chestnuts has been established, including a 2,000-mu plantation of high-quality Lizhou Red Chestnut varieties, which can provide 2 million high-quality scions annually. The association covers 25 administrative villages and directly benefits about 8,000 households, or approximately 30,000 people. In 2012, the…

Basic Introduction to Eternal Spring Lacquer BasketsThe Eternal Spring Lacquer Basket is a renowned Han Chinese lacquerware handicraft in the Minnan region of Fujian Province. As an important household item, lacquer baskets are widely popular in the Minnan area and were essential items for a daughter's dowry in earlier times. They are also used as containers for items during significant events such as worshiping deities, ancestral ceremonies, birthdays, celebrations, visiting relatives, and meeting friends, or as gifts exchanged between people.The lacquer basket has become an integral part of Minnan culture. When the Minnan people crossed the seas and reached Southeast Asia, the lacquer basket became part of the overseas Chinese culture. Many overseas Chinese from Southeast Asia who return to their hometowns always bring a few lacquer baskets back with them as a way to express their longing for home. Product FeaturesThe Eternal Spring Lacquer Basket is meticulously crafted, watertight, and unbreakable even when dropped. The lid can support over a hundred pounds when placed on the ground without any movement. The entire basket is exquisitely made and shines brightly. There are over 100 different sizes and specifications, with larger ones having multiple layers, a diameter of 42 centimeters, and…

Korean kimchi is famous worldwide and is one of the main ingredients for Koreans. Korean kimchi is a fermented food primarily made from vegetables, with fruits, seafood, and meat used as additional ingredients. Korean kimchi is delicious and refreshing, with a rich content of lactic acid bacteria and high nutritional value.How to Make Korean KimchiIngredients Preparation1 Chinese cabbage, 2 oz glutinous rice flour, 4 oz chili powder, water as needed, salt for pickling as needed, 150 ml fish sauce, minced garlic from 7 cloves, minced ginger as needed, 1 onion, 1 tablespoon sugar, 1 apple.Method Steps1. Split the cabbage in half and evenly sprinkle pickling salt on the cabbage and its crevices.2. Add warm water around 40 degrees Celsius, enough to cover the cabbage, and press it down with a weight. Let it pickle overnight.3. After pickling, rinse off the salt. Taste it, and if it's too salty, rinse again.4. Mix glutinous rice flour and water at a ratio of 1:2 in a pot and cook while stirring continuously. As the rice paste thickens, add more water and continue cooking over low heat.5. After about three to four minutes, turn off the heat and let it cool.6. Add the chili…