White tea is a magical tea, with a fresh and natural taste. It can be said that white tea is a beverage that can be enjoyed anytime, is very tasty, and has a broad range of suitable consumers. Some of the wonders of white tea rival those of cordyceps sinensis. Let's take a look together!
Fire-Reducing and Anti-Inflammatory Tea
White tea has heat-clearing and fire-reducing properties. Recent studies have also shown that extracts from white tea can prevent the growth of bacteria that cause staph infections, strep throat, pneumonia, and other conditions.
Application scenario: When you have symptoms such as colds, fever, sore throat, boils, measles, toothache, or excessive internal heat, you can rely on the lung-clearing and detoxifying effects of white tea.
Women's Tea
The content of free radicals in white tea is the lowest among teas. Drinking white tea regularly can delay aging, beautify the complexion, which is why it is popular among modern fashion-conscious people, especially urban women.
Application scenario: In daily life, whether you are working overtime or socializing, a cup of white tea is a delightful choice. It is like a drinkable perfume; pour a small amount of tea leaves into a cup, fill it with water, let it steep for a while, blow on it, sip it, and enjoy the concentrated aroma that refreshes your mind and spirit.
Companion Tea
Drink red wine with white tea – a perfect combination of “red and white.” White tea can solve the problem of getting too much internal heat from drinking red wine, making it an excellent companion for social engagements for modern successful individuals.
Application scenario: Red wine can leave you with a dry mouth and tongue, but white tea has a refreshing taste and a light fragrance, making it very thirst-quenching after drinking wine. Its liver-protective effects are also excellent, capable of effectively repairing alcohol-induced liver damage. If you've had too much to drink, try some white tea the next day to recover faster.
Dream Tea
White tea can clear heat and reduce fire, allowing one to calm down, relax, and achieve mental clarity, which helps people get healthy and restful sleep.
Application scenario: When you are physically and mentally exhausted, brew a cup of white tea. It has a great relaxing effect, and the theanine in the tea infusion can help alleviate fatigue and lower blood pressure, calming the mind.
Travel Tea
White tea has a characteristic of being durable when brewed, and a single cup can effectively relieve or eliminate travel fatigue during a day's journey.
Application scenario: White tea remains flavorful even after long brewing. Brew a pot of white tea before you go out, and it will keep you hydrated and refreshed throughout the day.
Sugar- and Blood Pressure-Lowering Tea
The natural processing of white tea preserves many nutrients found in fresh tea leaves, including tea polysaccharides, tea amino acids, flavonoids, and active enzymes. Many people with diabetes have reported significant improvements in symptoms such as thirst and frequent drinking after drinking white tea for a period of time, with fasting blood glucose levels and postprandial blood glucose levels markedly decreased, insulin secretion increased, and gradual weight gain.
Application scenario: You can brew a large pot of white tea every day and drink it instead of water. It promotes the secretion of a large amount of pancreatic fluid, changing sugar metabolism in the body, reducing the source of blood sugar and increasing its utilization, thus lowering blood sugar levels.
In this hot and humid weather, it's easy to become irritable. Prepare some white tea for your family!