People tend to feel drowsy in spring. Brewing a cup of fragrant and refreshing flower tea can help invigorate the mind, dispel drowsiness, and also assist in expelling the cold toxins accumulated in the body during winter, benefiting the body's yang energy.
“For women, jasmine tea should be the top choice for spring nourishment;,” says Shen Hong, a national senior tea evaluator. Among various flower teas, jasmine tea has the richest aroma and is considered the best choice for spring consumption. Jasmine tea contains a large amount of aromatic oils, geraniol, methyl eugenol, linalool, benzyl acetate, and over 20 other compounds. Drinking jasmine tea can help clear heat and relieve summer heat, strengthen the spleen and calm the mind, alleviate gastrointestinal discomfort and menstrual cramps, and support women's physiological and reproductive functions. Most importantly, jasmine is an expert at beautifying and nourishing the skin; the nourishing tea made from jasmine can moisturize the skin and enhance beauty.