The sea snail is not a rabbit that has run into the sea, in fact, it is a different creature, belonging to the nudibranch class. The sea snail is very colorful, and many people have started keeping them as pets. At the same time, sea snails are also a high-quality ingredient; in some coastal areas, they are referred to as sea vermicelli. To experience the taste of sea snails, let's start by making a home-style dish of sea snails stir-fried with leeks.
Sea Snail Stir-Fried with Leeks
Leeks are commonly known as aphrodisiac grass. Sea snails are also rich in nutritional value and have certain effects of stopping diarrhea, tonifying essence, clearing heat, and detoxifying.
Ingredients Preparation
300 grams of sea snails, 200 grams of leeks, salt, oil, and a small amount of ginger.
Method Steps
1. Clean the sea snails and slice them for later use;
2. Wash the leeks and cut them into appropriate lengths;
3. Boil water in a pot, blanch the sea snails until their color changes, then remove and set aside for later use;
4. Heat oil in a wok, sauté chopped green onion, then add the sea snails and stir-fry. Add the leeks and salt, stir-fry until tender, then serve.
Spicy Sea Snail Stir-Fried with Leeks
For those who enjoy spicy food, a dish without a bit of spiciness would be quite unusual.
Ingredients Preparation
200 grams of sea snails, an appropriate amount of lotus root, 150 grams of leeks, a small amount of broad bean sauce, soy sauce, a small amount of salt, ginger, and an appropriate amount of Sichuan pepper powder.
Method Steps
1. Cook the sea snails and ginger slices in water for 5 minutes;
2. Heat oil in a pan, sauté chopped green onion and soy sauce until fragrant. Then add broad bean sauce and Sichuan pepper powder, stir-fry until fragrant;
3. Add the sea snails and cook until done, then add the leeks and mix well;
4. Finally, season with an appropriate amount of salt and serve.
Nutritional Benefits of Sea Snail Stir-Fried with Leeks
Research shows that there is a substance in sea snails that has anti-cancer effects. They contain extremely high levels of protein and have the effect of nourishing yin and activating blood circulation. Additionally, their detoxifying and heat-clearing effects are also evident. It should be noted that sea snails should not be eaten with beer, fruits, or tea. Regarding leeks, they can tonify the kidneys and warm yang, moisturize the intestines and relieve constipation, and strengthen the stomach and protect the liver. Although they do not contain aphrodisiac components, their nutritional value should not be underestimated.