The T-bone steak is located in the upper waist of the cow and is a large steak composed of loin, spine, and tenderloin. Although it may be listed as 450 grams or 500 grams on the menu, there's no need to be intimidated by this in the recipe for making T-bone steak, because once the bone is removed, its weight is similar to an ordinary portion of other steaks.
How to Make T-Bone Steak
Ingredients Needed
400 grams T-bone steak, potatoes, cherry tomatoes, broccoli, black pepper sauce, salt, butter, olive oil.
Steps for Preparation
1. Divide the T-bone steak into two pieces and naturally thaw them.
2. Cut the potatoes into thick chunks, halve the tomatoes, and tear the broccoli into small florets.
3. In a pot, add an appropriate amount of boiling water, then add 1 tablespoon of salt. Place the vegetables in the pot to blanch until cooked.
4. Heat a frying pan and add olive oil. Place the steak in the pan and fry for 2 minutes. Once one side is cooked, flip it over and continue frying until it feels firmer when pressed with chopsticks.
5. Arrange the fried steak and blanched vegetables on a plate.
6. Melt the butter in a pan over low heat. Add the melted butter to the pan over low heat, then add the black pepper sauce and heat it up.
7. Pour the heated black pepper sauce over the steak.
Steps for Making T-Bone Steak
Ingredients Needed
Steak, broccoli, onion, fresh mushrooms, cherry tomatoes, olive oil, black pepper sauce.
Steps for Preparation
1. Wash and drain the broccoli, shredded onion, fresh mushrooms, and cherry tomatoes. Halve the cherry tomatoes.
2. In a flat pan, add olive oil, then add shredded onions and fresh mushrooms and stir-fry evenly. Place the T-bone steak in the pan and, after 20 seconds, continue frying for another 2 minutes while flipping it over.
3. Arrange the broccoli, shredded onions, fresh mushrooms on a plate, place the steak and cherry tomatoes, and heat the black pepper sauce in a pan. Pour the heated black pepper sauce over the steak.
Tips for Making T-Bone Steak
Ingredients Needed
T-bone steak, black pepper, steak sauce, salt, olive oil, white chocolate, butter, toast, potatoes.
Steps for Preparation
1. Take out the T-bone steak, season it with salt and olive oil, and marinate for about 1 hour. Then prepare a baking tray lined with aluminum foil, place the steak inside, and bake. Preheat the top layer at 200°C, then bake at 150°C for 20 minutes.
2. While marinating the steak, cut the potatoes and place them in the oven to bake simultaneously.
3. While the steak is baking, take out the white chocolate and butter, put an appropriate amount in a bowl according to personal taste, melt and mix well.
4. Place the toast in a toaster and bake for 1 minute. Take it out, slice it, spread the melted white chocolate and butter on it. After the steak has been baked for 20 minutes, flip the steak and bake for approximately another 10 minutes.
5. Prepare the steak sauce and, during the last 5 minutes of baking the steak, place the toast in the oven to bake together.
6. After the time is up, remove the food from the oven, arrange it on a plate, and finally pour the steak sauce over it and sprinkle with black pepper.
Tips
1. In the recipe for making T-bone steak, you can adjust the cooking time based on your preference. If you prefer it more well-done, you can bake it longer.
2. Potatoes and toast are added based on personal preference.