Sweet and Stringy Fried Yam is a traditional Chinese dish. It's often prepared during holidays or when hosting guests at home. The dish is sweet and tender, and yams are rich in nutrients. According to medicinal records, regular consumption of yams can help replenish vital energy, relieve thirst, promote health, and improve complexion.
Method 1 for Sweet and Stringy Fried Yam
Ingredients:
Yam, osmanthus flowers, peanut oil, white sesame seeds, rock sugar, vegetable oil, sesame oil.
Steps:
1. Clean the yam, peel it, and cut into chunks. Grind the rock sugar into powder. Apply a little sesame oil to the plate.
2. Pour vegetable oil into a flat-bottomed pan and heat to medium-low temperature. Fry the yam until golden brown, then remove from the oil.
3. Add rock sugar and a small amount of water to the pan, along with osmanthus flowers. Cook until the sugar begins to bubble, then reduce the heat and continue cooking.
4. When the bubbles in the syrup become smaller, add the yam and sesame seeds to the pan and stir evenly. Remove from the heat and transfer to the oiled plate.
Method 2 for Sweet and Stringy Fried Yam
Ingredients:
Yam, sugar, cooking oil, sesame seeds, cornstarch.
Steps:
1. Clean the yam, peel it, and cut into strips. Toss with cornstarch until evenly coated.
2. Heat cooking oil in a pot, then fry the yam until lightly golden and bubbling. Remove and set aside.
3. In another pot over low heat, coat the bottom with a layer of cooking oil, then add sugar and stir continuously to prevent burning.
4. Once the sugar has melted and turned red, add the yam and sesame seeds, stirring well before removing from the heat.
Method 3 for Sweet and Stringy Fried Yam
Ingredients:
Yam, sugar, peanut oil, sesame oil, sesame seeds.
Steps:
1. Clean the yam, peel it, and cut into chunks. Blanch in boiling water, then drain and set aside.
2. In a flat-bottomed pan, heat peanut oil to medium-low temperature. Fry the drained yam until golden brown, then remove from the oil.
3. In another pot over low heat, add a small amount of peanut oil and slowly melt the sugar. Prepare a plate by coating it with a layer of sesame oil.
4. When the sugar turns golden and starts bubbling, add the yam and toss evenly with the syrup. Transfer to the oiled plate and sprinkle with sesame seeds.