Let's think about it, what would the combination of Chen vinegar, spinach, and peanuts taste like? In fact, this is a very tasty dish! Some friends may not have tried this dish yet, but that's okay. Let's take a look at how to make it!
Chen Vinegar Peanuts Recipe
Chen Vinegar Peanuts
Ingredients Preparation
Raw peanuts, salad oil, scallions, Chen vinegar, white sugar, salt.
Method Steps
1. Take out the peanuts and spread them evenly on a baking tray.
2. Pour an appropriate amount of salad oil over them and use a small brush to coat the peanuts evenly with oil.
3. Place them in the oven at 160°C for 15 minutes.
4. Then sprinkle an appropriate amount of salt, let them cool, and transfer the peanuts into a small bowl. Sprinkle a small spoonful of white sugar over them.
5. Finally, pour the Chen vinegar into the bowl. Use as much as you think is suitable; generally, there should be enough vinegar to cover the peanuts.
Spinach and Peanut Salad Recipe
Spinach and Peanut Salad
Ingredients Preparation
Vegetables (spinach), peanuts, salt, vinegar, sesame oil.
Method Steps
1. Wash the spinach and remove the roots.
2. Boil half a pot of water and then turn off the heat.
3. Put the spinach in the water and use chopsticks to stir it so that all the spinach is submerged in the boiling water.
4. After about 20 to 30 seconds, remove the blanched spinach and drain the water.
5. Mix the prepared salt, sesame oil, and vinegar in a bowl.
6. Finally, mix the spinach and peanuts well and serve.
Chen Vinegar Spinach and Peanuts Recipe
Chen Vinegar Spinach and Peanuts
Ingredients Preparation
200 grams of spinach, 50 grams of peanuts, 50 grams of salad oil, 20 grams of Chen vinegar, 2 grams of fine salt, 3 grams of monosodium glutamate.
Method Steps
1. Clean the spinach and blanch it in boiling water. Remove it, cool it down, drain the water, and place it in a serving dish.
2. Cut the prepared spinach into pieces and put it in a bowl.
3. Add an appropriate amount of fine salt, monosodium glutamate, and Chen vinegar, mix well, and set aside in a serving dish.
4. Heat oil in a pan and fry the cleaned peanuts until they are cooked.
5. Finally, pour the fried peanuts over the spinach and serve.
Suitable Groups for Spinach
1. Suitable: Hemorrhoids, blood in stool, habitual constipation, scurvy, hypertension, anemia, diabetes, night blindness patients, those with rough or sensitive skin, and those with loose skin.
2. Not Suitable: Those suffering from urinary calculi, weak gastrointestinal function, loose stools, weak spleen and stomach, weak kidney function, nephritis, and kidney stones should avoid or limit consumption.