Compared to eating whole shrimp, stir-fried shrimp might be more popular because the shrimp are shelled, leaving only pure shrimp meat, which is more convenient to eat without having to remove shells. Its taste is lightly spicy and suitable for all ages, it's simple to make and quick to prepare.
Homestyle Stir-Fried Shrimp
Ingredients Preparation
Suitable amount of shrimp, a suitable amount of green and red bell peppers, a little scallion and ginger, salt, chicken seasoning, cooking wine, and soy sauce in appropriate amounts.
Method Steps
1. Remove the shells from the shrimp and wash them, clean the green and red bell peppers and slice them into rings; set aside.
2. Heat oil and add scallion and ginger to sauté until fragrant, then add the green and red bell peppers and stir-fry;
3. Add an appropriate amount of salt, cooking wine, and soy sauce to season;
4. Continue to stir-fry until the shrimp turn red, cook for another minute, then add chicken seasoning to taste and serve.
Stir-Fried Shrimp Recipe
Ingredients Preparation
300 grams of shrimp, 10 grams each of scallion and ginger, 20 grams of carrot, a small amount of cucumber, a small amount of monosodium glutamate, sugar, cooking wine, starch, white pepper powder, and egg white, and an appropriate amount of salt.
Method Steps
1. Cut the cucumber in half, remove the seeds, and slice, cut the carrot into slices after removing the core, set the scallion and ginger aside;
2. Place the shrimp in a bowl, add a little salt and white pepper, mix well until sticky and firm, then add egg white and starch and mix well;
3. Blanch the carrots, cucumbers, and shrimp, heat oil in a wok and sauté the scallion and ginger until fragrant;
4. Add the shrimp, cucumber, and carrot, stir-fry, add an appropriate amount of salt, monosodium glutamate, sugar, and cooking wine;
5. After stir-frying evenly, thicken with water and cornstarch and serve.
Authentic Stir-Fried Shrimp
Ingredients Preparation
750 grams of oil, 600 grams of shrimp, 150 grams of green peas, 10 grams of sesame oil, 5 grams of chili powder, 10 grams of chili sauce, 10 ml of chicken broth, 10 grams of cooking wine, 6 grams of salt, 5 grams of sugar, 1 egg white, 1 gram of white pepper powder, 2 grams of scallion, 5 grams of monosodium glutamate, 2 grams of ginger, 25 grams of starch.
Method Steps
1. Rinse the shrimp under running water, drain, place in a porcelain bowl, add egg white, 5 grams of cooking wine, 2 grams of salt;
2. Add 0.5 grams of white pepper powder, 5 grams of chili powder, 2.5 grams of monosodium glutamate, 10 grams of starch, and 25 grams of oil, mix well and marinate for 20 minutes;
3. Peel and chop the scallion, wash the ginger and slice, set aside, mix the chicken broth, 5 grams of cooking wine, 4 grams of salt, sugar, white pepper powder, 2.5 grams of monosodium glutamate, and 5 grams of starch in a small bowl to form a thickening mixture;
4. Pour oil into a pot, heat to 50% hot, fry the shrimp until cooked, then drain the oil and set aside;
5. Leave 25 grams of oil at the bottom of the wok, heat, add chopped scallion, chopped ginger, green peas, and chili sauce, stir-fry until mixed;
6. Add the shrimp, pour in the thickening mixture, stir-fry a few times, drizzle with sesame oil and serve.
Nutrition and Benefits of Shrimp
Shrimp contains a lot of protein, less fat, but higher cholesterol, contains taurine, rich potassium, magnesium, phosphorus, and other trace elements. It has a good effect on recovery after illness, can also protect the cardiovascular system, and has lactation-promoting effects. The astaxanthin it contains can help eliminate jet lag symptoms.