The Radish and Pork Rib Soup is made with pork ribs as the main ingredient and radish as a secondary ingredient. Its appearance is neither greasy nor heavy, making it suitable for people of all ages. The radish contains a lot of fiber, is rich in water, and is good for health and beauty, making it very suitable for women. In terms of preparation, the ingredients are simple and the method is easy to learn.
How to make Radish and Pork Rib Soup at home
Ingredients Preparation
1 pound of pork ribs, 1 white radish, 1 piece of ginger, an appropriate amount of salt, a little chicken bouillon.
Method Steps
1. Clean the pork ribs and drain them. Blanch them in boiling water; discard the water. Start another pot of cold water, add slices of ginger, pork ribs, and a little vinegar. Cover and bring to a boil. Pressure cook for about 20 minutes. At this point, you should be able to smell the fragrance (Alternatively, after cleaning and draining the pork ribs, heat a small amount of oil in a wok until it's about 70% hot, then add the pork ribs and fry until fragrant. Add boiling water.)
2. Wash and cut the radish into chunks, and add them to the stewed pork rib soup. Bring to a boil over high heat.
3. Cover and simmer for about 10 minutes until the radish is cooked. Season with a little salt and chicken bouillon before serving.
Notes
1. The spiciness of the white radish can be quite strong. You can first blanch the white radish in boiling water, then remove and drain it before cooking, which will help reduce its spiciness.
2. Fresh pork leg bones can be used instead of pork ribs, resulting in a richer and sweeter broth that is also more nutritious.
3. Red radishes and white radishes should not be cooked together, as this may destroy the nutrients in the white radish.
4. White radish is cool in nature and helps digest internal gas. It is not suitable for those with weak spleen and stomach. Also, when taking ginseng supplements, avoid eating white radish.
How to Make Radish and Pork Rib Soup
Ingredients Preparation
500 grams of white radish, 300 grams of pork ribs, an appropriate amount of salt, a small handful of wolfberries, and a moderate amount of white pepper.
Method Steps
1. Clean the pork ribs and put them in a pot of cold water with some slices of ginger. Bring to a boil, then remove the pork ribs and set aside.
2. Add enough water to the pork ribs, along with the remaining slices of ginger and a small handful of wolfberries. Bring to a boil over high heat, then simmer over low heat.
3. Wash the white radish and cut it into fan-shaped pieces.
4. After 20 minutes of simmering the pork ribs, add the white radish. Bring back to a boil, then simmer.
5. When the pork ribs are tender, season with salt and white pepper. A delicious and nourishing pork rib soup is now ready.
Tips from the Heart
1. When stewing pork ribs, add enough water at once, or it will affect the taste of the soup.
2. For best results, use a clay pot to stew the soup.
3. Radish is a cool vegetable, so those with a yin-dominant cold constitution and those with a weak spleen and stomach should not eat too much of it.
Nutritional Value of Radish and Pork Rib Soup
Eat radish in winter and ginger in summer, and you won't need a doctor's prescription. Radish contains various trace elements that can induce the body to produce interferon, enhancing immunity and inhibiting the growth of cancer cells, which is significant for preventing and fighting cancer. The mustard oil and dietary fiber in radish promote gastrointestinal motility, helping to eliminate waste from the body. Regular consumption of radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent diseases such as coronary heart disease, arteriosclerosis, and gallstones.