Cimicifuga, also known as Prickly Elder or Prickly Bud, has very high nutritional and medicinal value. Due to its content of protein, dietary fiber, vitamins, carbohydrates, and other nutrients, long-term consumption can strengthen the body, nourish the kidneys, activate blood circulation, and dispel wind. Cimicifuga has a very fresh taste, and today we will teach you how to make delicious and nutritious Cimicifuga.
Method 1: Cimicifuga Fried with Eggs
Ingredients:
Cimicifuga, eggs, salad oil, chicken powder, soy sauce, salt, garlic, white pepper.
Steps:
1. Break off the root of the Cimicifuga by hand, clean it thoroughly, and blanch it in boiling water for a moment.
2. Remove the blanched Cimicifuga and cool it in cold water. Drain the water and set aside.
3. Beat the eggs in a bowl. Heat the salad oil in a pan, fry the eggs until they are cooked, then remove them from the pan and set aside.
4. Sauté minced garlic in the remaining oil in the pan, add the Cimicifuga and stir-fry, season with a little soy sauce and white pepper.
5. Add the fried eggs back into the pan, mix well, then season with salt and chicken powder before serving.
Method 2: Cimicifuga Fried with Eggs
Ingredients:
Eggs, Cimicifuga, salt, cooking wine, scallions, vegetable oil.
Steps:
1. Wash all ingredients, cut the Cimicifuga into small pieces, and chop the scallions finely.
2. Blanch the Cimicifuga in boiling water for a moment; once it changes color, remove it and drain the water.
3. Beat the eggs in a bowl and add an appropriate amount of cooking wine. Heat the oil in a pan, scramble the eggs, then remove them from the pan and set aside.
4. Pour a little oil into the pan, sauté the Cimicifuga until fragrant, then add the scrambled eggs, season with salt, and serve.
Method 3: Cimicifuga Fried with Eggs
Ingredients:
Cimicifuga, eggs, salad oil, salt, water.
Steps:
1. Clean the Cimicifuga with water and soak it for a moment. Boil water and blanch the Cimicifuga for a moment.
2. Beat the eggs in a bowl and mix well. Cool the blanched Cimicifuga in cold water, cut it open with a knife, and drain the water.
3. Heat the edible oil in a pan and heat it to 70% hot, pour in the prepared eggs and fry them.
4. Add the Cimicifuga to the pan and continue to stir-fry. Add a little salt for seasoning, mix evenly, and serve.